• 1 consultation

Each client will start the program with a consultation with our psychiatrist to assess your situation, prepare your treatment plan, and prescribe medication for withdrawal management and psychological disorders as needed.

  • 5 sessions in totalIn the one-on-one psychiatry consults, you will go over your treatment plan, symptom management, and medication. Additionally, your psychiatrist will have the time to work with you on your progress and identify areas where additional support is needed. You will be able to develop coping mechanisms and receive evidence-based mental health support.
  • 5 sessions per week, 30 sessions in total 

In these sessions led by a therapist or addiction counselor, we will focus on developing coping mechanisms to deal with daily life triggers and symptom management.

Examples: 

  • Relapse Prevention
  • Relationship/ boundaries
  • Grief and Loss
  • Discharge Planning
  • Addiction and the Brain
  • Emotions
  • Post Acute Withdrawal Syndrome(PAWS)
  • Self-care/ Leisure
  • Trigger/ cravings
  • 5 sessions per week, 30 sessions in total

In our process group session,  you will have the opportunity to share your struggles and receive support, encouragement, and constructive feedback through the different perspectives of the group.  Our therapist will lead the sessions and create safe and confidential environment to allow you to share openly.

  • 1 session per week, 6 sessions in total

These weekly one-on-one sessions with your primary therapist will provide you with further personalized care to support you throughout your recovery journey. Our holistic approach allows for continuous communication between our qualified specialists to ensure appropriate care at every stage of the process.

  • 5 sessions in total

These sessions are meant to help your loved ones navigate the journey to recovery alongside you. This essential component ensures that the bond between you and your support network is strengthened. Your support network will learn healthy coping and communication skills to manage hardship and complicated emotions throughout the process

By support network we include: 

  • Siblings, parents, spouses, guardians, partners, children, or anyone else who plays an essential role in your recovery process. 
Throughout the 6 weeks, you will have access to our support line from 8am to 8pm with our counseling team.

Our holistic program gives you access to different activities to support your recovery process. You will have access to:

  • Group activities: stretching and yoga classes, community acupuncture, and dietitian sessions
  • Individual activity: naturopathic consult

Recovery is an on-going journey and our team recognizes the importance of the continuum of care.  Having access to an addiction counselor for on-going support in your recovery will encourage maintenance and accountability of coping skills.

  • Continuation of care: bi-weekly calls for the first 4 months. After 4 months, monthly calls for the following 20 months.
  • In-person group sessions: once a month

SARAH SCHWALM Registered Psychotherapist

With over 20 years of experience, Sarah offers a compassionate, strength-based, holistic therapy space that supports youth, adults, families, and parents. She is trained in CBT, DBT, Narrative Therapy, Brief Solution-Focused Therapy, Motivational Interviewing, and Mindfulness. In addition to her professional role, Sarah is also a mom, which brings an added depth of empathy and understanding to her work with children and families.


AGE RANGES

Youth Adults Families & Parents

SPECIALTIES

Trauma Self-Esteem ADHD Relationship & Family Conflict School Avoidance Body Image Substance Use Complex Mental Health

SERVICES

Talk Therapy

SHIRI BARTMAN Psychologist & BCBA

Shiri is a dually registered Clinical Psychologist and Board Certified Behaviour Analyst. She has extensive experience working with neurodivergent children, teens, and their families, including conducting developmental, diagnostic and psychoeducational assessments.


AGE RANGES

Children Teens

SPECIALTIES

Neurodivergence Diagnostic & Psychoeducational Assessments Behavioural Interventions Developmental Support Family Coaching

SERVICES

Assessment & Diagnosis