Family therapy

in Toronto

Bring balance back to your
family dynamic

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Ninat Friedland

Registered Psychotherapist

Ninat has worked with individuals with a variety of emotional and mental health concerns including stress, anxiety, depression and addiction. Her primary areas of interest are in women’s health (fertility, pregnancy, motherhood and sexuality) and interpersonal relationships. Ninat has specialized training in art therapy, mindfulness, narrative therapy and cognitive behavioural therapy. She draws on these assorted modalities to offer an individualized approach that is collaborative, person-centred, and strengths-based. Ninat’s aim is to support you, wherever you are in your personal journey, offering you a safe and accepting environment to enable self-exploration, overcome life’s challenges and facilitate personal growth. Fusing conversation with creative and experiential methods to root mind in body, you will take tangible steps on your path toward wellness.

Education: Ninat received her Bachelor’s degree from York University, and her Master’s from Concordia University. Ninat is a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario (CRPO) and is a part-time faculty member at the Toronto Art Therapy Institute (TATI).

Same-day appointments

In-person or virtual therapy

Psychiatry for therapy patients

Covered by insurance

Psychologists available for diagnosis

The most comprehensive Psychological Wellness clinic in Toronto

1 hour session: $150 to $235

  • Stress & Anxiety Management

  • Depression

  •  Life Coaching

  • ADHD assessment & Management Program

  • Young Adult Counselling

  • Relationship Issues

  • Trauma and Abuse

  • Women’s Health

  • Chronic Pain

  • NDP

  • Couples Therapy

  • Family Therapy

  • and more

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Book a free phone consultation

We will answer all your questions and match you with one of our therapists based on your situation.

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Connect with the right therapist

Go to your first appointment with our suggested therapist. Didn’t feel like the best fit? We will find another therapist for you.

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See our psychiatrist

Get referred to our Psychiatrist if medication management is needed.

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Take control of your mental wellness

We will answer all your questions and match you with one of our therapists based on your situation.

Your therapy questions answered!

Therapy is a great tool to gain a better understanding of ourselves and manage mental health. Therapy is right for you if you are looking to improve certain conditions like anxiety, depression, trauma, life changes, interpersonal relationship issues, substance abuse, sleep hygiene, ADHD, and more! It is all about making a proactive change in finding purpose, self-awareness, and developing a better quality of life.

Please read here to learn more about our ADHD program: ADHD INTEGRATIVE PROGRAM

$225 +HST per session, depending on the credentials of the Practitioner.

We have licensed practitioners in the field of psychotherapy, psychology, and psychiatry.

Psychotherapy: provides talk-therapy and day-to-day symptom management.

Psychologists: provides talk-therapy, clinical assessment, and diagnosis.

Psychiatry: provides prescriptions for medication management of symptoms(only available for our Therapy clients at the moment)

We have psychiatrists available for our talk-therapy patients. If during your sessions it is determined that you would benefit from seeing a psychiatrist, your psychotherapist or psychologist will connect you with our operations team and they will help facilitate the process. We are an integrative clinic and do not believe in a Medication only approach.

Please be aware that we require at least a 48 hours of advanced notice for all cancellation or rescheduling. Missed appointments or short notice cancellations are subject to a partial or full fee.

We are happy to bill directly to your insurance provider if they allow it. We require a valid credit card on file to enroll in our direct billing program. Your first appointment is not eligible for direct billing and will need to be paid by a credit card.

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Slide 1

Google Review by Paul Rogers

Beyond Exceptional

I recently saw a Psychologist and now am using quite a few of their services. A very unique care model - one that we really need with a lot of different specialities working together to deliver collaborative care. Customer service has been beyond exceptional. The actual clinic is brand new and very nice. Wait to see psychiatrist can be high but receptionists are very kind and call if he is running behind.

I recently saw a Psychologist and now am using quite a few of their services. A very unique care model - one that we really need with a lot of different specialities working together to deliver collaborative care. Customer service has been beyond exceptional. The actual clinic is brand new and very nice. Wait to see psychiatrist can be high but receptionists are very kind and call if he is running behind.

Slide 1

Google Review by S Kahn

Amazing Staff

What a great place. Have been very stressed with work and life. I have been able to work on my self with the help of the bewell staff and create a positive outlook for myself and others around me. Full recommendations!!! Thank u.

What a great place. Have been very stressed with work and life. I have been able to work on my self with the help of the bewell staff and create a positive outlook for myself and others around me. Full recommendations!!! Thank u.

What a great place. Have been very stressed with work and life. I have been able to work on my self with the help of the bewell staff and create a positive outlook for myself and others around me. Full recommendations!!! Thank u.

Slide 1

Google Review by Frank

Highly Recommend

Dr Jamal Lake is the best psychologist! He is sincere in what he does and goes above and beyond what is expected of him. He always makes sure that my son is well taken care of and he provides us updates regularly as to how our son is doing. This is the first time that we’ve encountered a psychologist who takes a person’s mental health condition seriously. I highly recommend him!

Dr Jamal Lake is the best psychologist! He is sincere in what he does and goes above and beyond what is expected of him. He always makes sure that my son is well taken care of and he provides us updates regularly as to how our son is doing. This is the first time that we’ve encountered a psychologist who takes a person’s mental health condition seriously. I highly recommend him!

Dr Jamal Lake is the best psychologist! He is sincere in what he does and goes above and beyond what is expected of him. He always makes sure that my son is well taken care of and he provides us updates regularly as to how our son is doing. This is the first time that we’ve encountered a psychologist who takes a person’s mental health condition seriously. I highly recommend him!

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