Online Couples Therapy Services in Ottawa
Covered by Insurance
See Why Couples in Ontario Trust BeWell
Areas We Can Support You With
Dysfunctional patterns & dynamics
Communication
Infidelity
Family dynamics
Health issues
Boundaries
Trust in partnership
Conflict resolution
Emotional & physical intimacy
Financial stress
Parenting & co-parenting
Divorce
Life transitions
Grief
Addictions
Expectations & roles
Invisible load
LGBTQIA+ couples
Couples Therapy, For Every Stage
Whether you are dating, engaged, newly married, or rebuilding after a tough season, support can meet you where you are.
Relationship counselling (At any stage)
Whether you are dating, living together, newly engaged, or years into a partnership, relationship counselling can help you navigate challenges with more clarity and connection.
No matter what brings you in, therapy helps you build the skills that support a healthier partnership: communicating more effectively, handling conflict, repairing after hard moments, and feeling more emotionally connected. You'll also gain insight into relationship patterns, learn how to express needs without escalation, and create stronger ways of supporting each other & communicating through life's stressors.
Couples Therapy isn't only for relationships in crisis but also for couples who want to grow, reconnect, and build something stronger together.
Marriage counselling
Marriage evolves through different seasons. If you're navigating conflict, parenting stress, emotional distance, intimacy challenges, or a major transition, marriage counselling can help you reconnect, communicate more effectively, and rebuild a stronger sense of partnership.
Premarital counselling
The months leading up to marriage can be exciting and also unexpectedly stressful. Premarital counselling helps you build a strong foundation by aligning on values, expectations, conflict styles, and major life decisions like finances, family, and future goals.
Support when your partner isn't ready for therapy
It's common for one partner to feel ready for support while the other feels unsure. If your partner isn't open to couples therapy right now, you can still get help. Individual sessions can support you in understanding relationship patterns, improving communication, setting healthy boundaries, and navigating next steps with confidence.
Speak with our Care Team to share what you're looking for and ask any questions. We'll help you understand your options and guide you toward the right next step, with no pressure to commit.
We take the time to match you with a licensed clinician and service that best fits your goals, preferences, and availability. This includes considering approach, experience, insurance coverage, practitioner preferences, and your mental health needs.
Start working with your therapist in a supportive, confidential space. If you and your partner feel disconnected from your therapist at any point, we will match you with another therapist, hassle-free!
As your needs change, your care can adapt. When helpful, your therapist can collaborate with additional services such as:
- Psychiatry and medication support
- Psychological or psychoeducational assessments
- Individual therapy for each partner
- Integrated, multidisciplinary care
Why Choose BeWell's Virtual Couples Therapy
- Sessions covered under extended health care benefits
- Flexible virtual appointments that work with both partners' schedules
- Live customer support through phone, email, or text
- Direct billing to your insurance provider whenever possible
- Experienced team providing virtual care for over 5+ years
- Same-day consults & therapist matching based on your relationship goals
Prefer to Talk to Someone?
Experience the difference of speaking directly with our Care Team. No automated
responses, no long wait times- just genuine support when you need it most.
Quick Response
No endless phone trees or ticket systems. Get connected to someone who can help, fast.
Average response: < 5 minutes
Monday to Saturday from 9:00AM to 6:00PM EST.
Our Couples Therapists
Our Therapist Match Guarantee
We will work hand-in-hand until we find the best specialist for your needs.
What Our Clients Say
FAQ
Couples Therapy sessions can be billed to one designated representative or split between both parties if preferred.
Let us know your billing preferences in advance and our Care Team will set up a payment plan for your family. We aim to keep the process as simple and transparent as possible.
The duration of Couples Therapy varies depending on the complexity of your concerns, commitment to therapy, and each unique individual's progress. Some couples see progress in a few sessions, while others may benefit from long-term therapy.
If you want to explore the best course of action for you and your partner, book a free consultation with our Care Team.
Absolutely – many parents seek to navigate co-parenting stress, align parenting styles, or reconnect as partners after having children. We also specifically provide parenting support focused sessions with specialized clinicians!
If you're feeling stuck, misunderstood, disconnected, or repeating the same arguments, Couples Therapy can help. You don't need to wait for a crisis. Couples therapy is a proactive way to strengthen your connection and grow together.
It's not uncommon for one partner to be initially hesitant or resistant to Couples Therapy. However, open communication on the benefits of therapy introduces its potential to improve relationships and alleviate concerns. It can be helpful to involve a neutral third party, such as a trusted friend or family member, to encourage participation.
Couples Therapy is a tool to help all parties' express concerns, process feelings, and work together to build the relationship you deserve. If your partner is not ready to begin, you can still start with individual sessions.
We work with most extended health care plans and offer direct billing when available. We have different practitioners who can bill under Psychotherapy, Social Work, and/or Psychology for Couples Therapy sessions.
If you have any questions about insurance coverage, contact us.
It's not uncommon for one partner to be hesitant or resistant to couples therapy initially. In such cases, open communication about the benefits of therapy and its potential to improve the relationship can help alleviate concerns. It may also be helpful to involve a neutral third party, such as a trusted friend or family member, to encourage participation.