BeWell

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Our team specializes in using Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT) to treat BPD. 

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We offer the flexibility to manage your schedules and sessions with virtual or in-person appointments. We highly encourage you to come to our in-person appointments because: 

  • You have better connection to emotions 
  • No technical difficulties 
  • Face-to-face interactions 
  • Welcoming and safe environment 
  • Friendly and supportive care from staff 
  • We offer zen spaces designed to heal 
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Parts of the program can be covered by OHIP and your extended insurance provider. To find more details about your insurance coverage needs, contact our Care Team today.  

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Our team specializes in using Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT) to treat Mood and Anxiety Disorders.  

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Our program can help patients with: 

  • Depression 
  • Bipolar disorder 
  • Generalized anxiety 
  • Panic disorder 
  • Social disorder 
  • Phobias 
  • Obsessive Compulsive Disorder 

If you don’t see your disorder listed here, contact our Care Team to find out if you can still be part of the program. 

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We offer the flexibility to manage your schedules and sessions with virtual or in-person appointments*. We highly encourage you to come to our in-person appointments because: 

  • You have better connection to emotions 
  • No technical difficulties 
  • Face-to-face interactions 
  • Welcoming and safe environment 
  • Friendly and supportive care from staff 
  • We offer zen spaces designed to heal 

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Care Team will review your message and get back to you shortly to answer any questions you may have.

Call or text us at (647) 715-3900 for immediate support. We are open Monday to Saturday from 9am to 6pm EST.