Our team specializes in using Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT) to treat BPD. 

We offer the flexibility to manage your schedules and sessions with virtual or in-person appointments. We highly encourage you to come to our in-person appointments because: 

• You have better connection to emotions 
• No technical difficulties 
• Face-to-face interactions 
• Welcoming and safe environment 
• Friendly and supportive care from staff 
• We offer zen spaces designed to heal 

Parts of the program can be covered by OHIP and your extended insurance provider. To find more details about your insurance coverage needs, contact our Care Team today.  

Our team specializes in using Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT) to treat Mood and Anxiety Disorders.  

Our program can help patients with: 

• Depression 
• Bipolar disorder 
• Generalized anxiety 
• Panic disorder 
• Social disorder 
• Phobias 
• Obsessive Compulsive Disorder 

If you don’t see your disorder listed here, contact our Care Team to find out if you can still be part of the program. 

We offer the flexibility to manage your schedules and sessions with virtual or in-person appointments*. We highly encourage you to come to our in-person appointments because: 

• You have better connection to emotions 
• No technical difficulties 
• Face-to-face interactions 
• Welcoming and safe environment 
• Friendly and supportive care from staff 
• We offer zen spaces designed to heal