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Sarah Schwalm

Registered Psychotherapist

Sarah is a proud mom and wife to her very supportive husband. When she isn’t engaged with her clients you will find her at the baseball diamond or arena cheering her son on.


Sarah is a Registered Psychotherapist with over 20 years of clinical experience supporting youth, adults, families, and parents. Sarah specializes in supporting presenting needs including trauma, self-esteem, ADHD, life issues, relationships, family conflict, school avoidance, body image, substance use, and complex mental health issues. Sarah is trained in CBT, DBT, Narrative, Brief-Solution Focused, motivational interviewing, and mindfulness.


Sarah practices from a strength-based, holistic approach and offers her clients a safe space to unpack their concerns. She encompasses compassion and empathy in her client interactions and holds herself to a high standard of practice. Ongoing education and training are part of something that takes a priority in her work to provide the best practice approach to each person she works with.


Education: Sarah has been a registered Psychotherapist with the College of Registered Psychotherapists of Ontario since 2017. In 1996, she completed the Child and Youth Worker program at Mohawk College. She also completed some courses in addictions at McMaster University in 2004, as well as a trauma certification program from the University of Waterloo.

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  • Services
  • Programs
  • ADHD Integrative Program
  • Outpatient Addiction Treatment Programs
  • Talk Therapy (with Psychologists, Psychotherapists, or Social Workers)
  • Borderline Personality Disorder (BPD) Program
  • Parenting Support
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  • Academic issues
  • Addictions
  • ADHD
  • Alcohol use disorder
  • Anger management
  • Anxiety
  • Anxiety (health-related)
  • Anxiety, Stress, and Anger
  • Behavioral Disorders
  • Body image
  • Coping skills
  • Depression
  • Divorce or separation
  • Drug use disorder
  • Emotional regulation
  • Family conflict
  • Family, Relationships & Conflict
  • GAD
  • Gender identity
  • Guilt
  • Interpersonal issues
  • Isolation
  • Life Challenges and Personal Development
  • Life transitions
  • Loneliness
  • Mood disorders
  • Parenting issues
  • Peer conflict
  • Physical Health and Medical Conditions
  • Relationships
  • School avoidance
  • Self-esteem/confidence
  • Self-Worth, Image, and Identity
  • Shame
  • Stress
  • Suicidal ideation
  • Time management
  • Trauma
  • Traumatic events
  • Workplace burnout
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  • English
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  • Registered Psychotherapist
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  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioural Therapy (DBT)
  • Mindfulness
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Brief Therapy (SFBT)