The duration of Couples Therapy varies depending on the complexity of your concerns, commitment to therapy, and each unique individual’s progress. Some couples see progress in a few sessions, while others may benefit from long-term therapy. 

If you want to explore the best course of action for you and your partner, book a free consultation with our Care Team. 

Absolutely. Many parents seek it to navigate co-parenting stress, align parenting styles, or reconnect as partners after having children. We also specifically provide parenting support focused sessions with specialized practitioners! 

If you’re feeling stuck, misunderstood, disconnected, or repeating the same arguments, Couples Therapy can help. You don’t need to wait for a crisis. Couples therapy is a proactive way to strengthen your connection and grow together. 

It’s not uncommon for one partner to be initially hesitant or resistant to Couples Therapy. However, open communication on the benefits of therapy introduces its potential to improve relationships and alleviate concerns. It can be helpful to involve a neutral third party, such as a trusted friend or family member, to encourage participation.  

Couples Therapy is a tool to help all parties express and process feelings and work together to build the relationship you deserve. If your partner is not ready to begin, you can still start with individual sessions.  

Parenting can be incredibly rewarding whilst incredibly challenging. At BeWell, we offer a range of services to support the parenting journey, including

Parenting Support– Personalized strategies to help with boundary setting, emotional regulation, communication, and navigating challenging behaviours.

Support in Parallel with Children & Youth Therapy – We work with parents to help understand their child’s therapeutic goals and how to support those goals at home.

Emotional Support for Parents – Individual therapy sessions to explore your own experiences, stressors, and emotions related to parenting.

Parenting support is available for individuals or multiple parents. Individual parenting sessions are $186, while joint sessions (e.g., couples) are $231 for a standard hour.

Whether your child is in therapy or you’re simply looking for guidance, our clinicians are here to support your role as a parent every step of the way.

Family Therapy sessions can be billed to one designated representative or split between multiple parties if preferred. 

Let us know your billing preferences in advance and our Care Team will set up a payment plan for your family. We aim to keep the process as simple and transparent as possible.