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Naturopathic Services at BeWell

Customer Support via Text, Phone, or Email
Covered Under Extended Health Care Benefits
Naturopathic Medicine, Acupuncture, & Cupping Services
Collaborates with your Therapist, Psychologist, or Psychiatrist
Virtual and In-Clinic Appointments Available (Ontario)
Open to Teens 11+ and Adults +18

Areas Naturopathic Medicine Can Support You With

Anxiety & stress physiology

Eradicate side effects of medication

Depression

Sleep difficulties

Fatigue & low energy

Hormonal mood changes

Pain management

Vitamin & mineral deficiencies

Women’s health

Digestive health

Insulin resistance

Immune health

Pediatric care

Nutrient imbalances affecting focus & cognition

Services Offered by Our Naturopathic Doctor

Personalized naturopathic care designed to support your body, mind, and overall wellbeing.

Naturopathic Medicine

Naturopathic
Medicine

Lab Testing

Lab
Testing

Acupuncture

Acupuncture

Cupping

Cupping

Clinical Nutrition

Clinical
Nutrition

B12 Shots

B12
Shots

    See How Naturopathy Integrates in Your Mental Health Care

    Couple in therapy session

    ADHD & Psychological Assessments

    • Optimize focus through nutrient support
    • Stabilize blood sugar and energy
    • Support sleep quality
    • Reduce medication side effects when applicable
    • Strengthen emotional regulation

    Therapy

    • Support stress and anxiety regulation
    • Improve mood stability
    • Promote restful sleep
    • Help with hormonal contributors to mood shifts
    • Support overall nervous system resilience

    Eating Disorder Treatment

    • Replenish nutrient deficiencies
    • Support digestive comfort and refeeding
    • Stabilize blood sugar
    • Assist hormonal restoration
    • Work collaboratively with your therapist

    Psychiatry & Medication Management

    • Support sleep while adjusting medications
    • Reduce common side effects (digestive issues, appetite changes, fatigue)
    • Monitor and optimize nutrient levels affected by long-term medication use
    • Strengthen stress resilience during medication transitions
    • Support overall physical health alongside psychiatric care

    Children, Adolescents, & Parents

    Pediatric care includes:

    • Digestive disorders
    • Allergies
    • Dermatological conditions
    • Immune dysfunction
    • Sleep dysregulation
    • Focus and executive functioning challenges
    • Mood fluctuations during puberty
    • Fatigue and nutrient deficiencies

    For parents, we also provide guidance on:

    • Supporting teen nutrition and energy
    • Creating sleep-supportive routines
    • Managing stress within the household
    • Building sustainable wellness habits for the family

    General Mental Wellness Support

    • Anxiety and stress physiology
    • Chronic fatigue and burnout
    • Hormonal mood shifts
    • Digestive issues affecting mood
    • Brain fog and cognitive performance
    Naturopathy session at BeWell Clinics

    What to Expect from Naturopathy Sessions

    • Collaborative with your mental health providers
    • Treat the root cause of your condition and not just the symptoms
    • Personalize treatment plans
    • Evidence-based care through careful medical & mental history review & collaboration, bloodwork & functional testing, lifestyle adjustments
    • Focused on sustainable, realistic support
    • Integrated into your overall wellness journey
    Always Here For You

    Prefer to Talk to Someone?

    Experience the difference of speaking directly with our Care Team. No automated
    responses, no long wait times- just genuine support when you need it most.

    Call Us

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    Call Now

    Text Support

    Prefer texting? Send us a message and chat directly with our Care Team.

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    Quick Response

    No endless phone trees or ticket systems. Get connected to someone who can help, fast.

    Average response: < 5 minutes

    Monday to Saturday from 9:00AM to 6:00PM EST.

    Meet Our Naturopaths

    Our Therapist Match Guarantee

    We will work hand-in-hand until we find the best specialist for your needs.

    FAQ

    Naturopathic care session

    Naturopathic medicine is not covered under OHIP. However, most extended health benefit plans in Ontario provide coverage for naturopathic services. Coverage varies depending on your provider and plan.

    We recommend checking with your insurance provider to confirm your coverage details.

    We may recommend testing such as:

    • Iron and B12 levels
    • Thyroid function
    • Hormonal panels
    • Vitamin D
    • Metabolic markers

    Testing is only recommended when clinically indicated.

    Not always. While targeted supplementation may be recommended, lifestyle and nutrition strategies are often foundational.

    All recommendations are personalized and discussed with you before implementation.

    Yes. B12 injections are available at BeWell and can support energy production, mood regulation, cognitive clarity, and correction of B12 deficiency.

    B12 shots are offered as an add-on during your naturopathic treatment appointment, following appropriate assessment. Your naturopathic doctor will determine whether supplementation is suitable for you based on your health history and, when applicable, lab results.

    This ensures safe, personalized care aligned with your overall treatment plan.

    Yes. Many clients who are initially nervous about acupuncture are surprised by how gentle the experience feels. Acupuncture needles are extremely thin, sterile, and designed to minimize discomfort. Most people feel little to no pain, and many find sessions deeply relaxing.

    If you have concerns, your naturopathic doctor will take time to explain the process, move at a pace that feels comfortable, and adjust the treatment approach as needed.

    We also offer different session lengths to accommodate your needs and comfort level. Shorter appointments are available if you prefer to start gradually.

    Your comfort and sense of safety are always a priority.

    Naturopathic medicine is an evidence-informed approach to health that focuses on optimizing sleep, stress response, digestion, hormones, and nutrient balance. It combines modern research with lifestyle medicine, targeted supplementation, and natural therapies to support overall wellbeing.

    At BeWell, naturopathy works alongside therapy, psychological assessment, and psychiatric care.

    A Naturopathic Doctor (ND) in Ontario completes a minimum of four years of accredited naturopathic medical education after undergraduate studies. This includes training in biomedical sciences, clinical diagnosis, lab interpretation, nutrition, botanical medicine, acupuncture, and lifestyle medicine.

    Licensed Naturopathic Doctors must pass standardized board examinations and are regulated by the College of Naturopaths of Ontario (CONO). They are required to maintain continuing education and follow strict professional standards.

    Yes. We offer both virtual sessions across Ontario and in-person sessions at our BeWell Mississauga location.

    Contact Us

    Submit a form and our Care Team will get back to you within 24 hours.

    Call or text us at (647) 715-3900 for immediate support. We are open Monday to Saturday from 9am to 6pm EST.

    Thank You!

    Care Team will review your message and get back to you shortly to answer any questions you may have.

    SARAH SCHWALM Registered Psychotherapist

    With over 20 years of experience, Sarah offers a compassionate, strength-based, holistic therapy space that supports youth, adults, families, and parents. She is trained in CBT, DBT, Narrative Therapy, Brief Solution-Focused Therapy, Motivational Interviewing, and Mindfulness. In addition to her professional role, Sarah is also a mom, which brings an added depth of empathy and understanding to her work with children and families.


    AGE RANGES

    Youth Adults Families & Parents

    SPECIALTIES

    Trauma Self-Esteem ADHD Relationship & Family Conflict School Avoidance Body Image Substance Use Complex Mental Health

    SERVICES

    Talk Therapy

    SHIRI BARTMAN Psychologist & BCBA

    Shiri is a dually registered Clinical Psychologist and Board Certified Behaviour Analyst. She has extensive experience working with neurodivergent children, teens, and their families, including conducting developmental, diagnostic and psychoeducational assessments.


    AGE RANGES

    Children Teens

    SPECIALTIES

    Neurodivergence Diagnostic & Psychoeducational Assessments Behavioural Interventions Developmental Support Family Coaching

    SERVICES

    Assessment & Diagnosis