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NourishED

Outpatient Eating Disorder Treatment
By BeWell Health Centres
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Why Clients Choose NourishED?

Therapy Covered By Insurance
Our services are typically covered under most extended health benefits
Psychiatrists, Psychologists
& Therapists
A team specialized in treating Eating Disorders and Disordered Eating
Same-Day Consultations
Quick access to professional support when you need it
Dedicated Care Manager
A specialist guides you through your entire treatment journey
No Referral Needed
Direct access to our services without waiting
In-Person or Virtual Sessions
3 in-person locations. Virtually across Ontario.
A Clear Path, One Step At a Time
Same-Day Consultation
No Cost

Your journey begins with a no-cost consultation with our Care Team. This is your opportunity to learn more about our program and what makes NourishED unique, get matched with a clinician best suited to your needs, and understand your insurance coverage, billing options, and how the program works.

  • Learn more about our program and what makes NourishED unique
  • Get matched with a clinician best suited to your needs
  • Understand your insurance coverage, billing options, and how the program works
Clinical Intake
90-minute | $230 Covered under Psychotherapy or Social Work services.

Next, you'll meet with our Eating Disorder Program Manager for a comprehensive intake session. This is an in-depth review where we:

  • Explore your medical history and current symptoms
  • Assess your relationship with food, body image, and overall mental health
  • Identify any comorbid conditions or risk factors
  • Collaboratively create a treatment roadmap tailored to your needs
Individual Therapy
50-minute | $195/per session. Covered under Psychotherapy or Social Work services

The core of the NourishED program is individualized therapy, tailored to your individual needs. Together with your clinician, you will:

  • Explore the function of disordered eating and its emotional roots
  • Reduce problematic eating behaviors such as restriction, bingeing, or purging
  • Build healthier coping strategies for stress, emotions, and daily life challenges
  • Address body image concerns and work toward greater self-acceptance
  • Integrate treatment for trauma, anxiety, depression, or other co-occurring conditions as needed
Nutritional Counselling
50-minute | $195/per session. Offered by a Registered Dietitian services

The NourishED program includes specialized nutritional counselling to support a balanced, more sustainable relationship with food. Sessions are personalized to your unique needs. Together with your dietitian, you will:

  • Understand how nutrition, mood, and physiology interact and how these influence eating patterns
  • Reduce problematic eating behaviors such as restriction, bingeing, or purging
  • Develop practical, flexible meal-planning skills that work with your lifestyle, family schedule, and cultural food preferences
  • Strengthen awareness of hunger/fullness cues and reduce patterns of restricting, overeating, or loss of control
  • Learn to navigate fun foods & working through feared-food exposures
  • Address body image concerns through a weight-inclusive, non-diet lens
  • Receive support for emotional eating, nighttime eating, or using food as a coping tool
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Whole-Person Care

In-House Psychiatry

In-House Psychiatry

Medication Management and Therapy working together for your well-being.

If medication may be helpful at any point in your treatment, our in-house psychiatric team can provide consultations and support for managing related conditions like anxiety, depression, or obsessive thoughts, ensuring your care remains comprehensive and seamlessly integrated.

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Nutritional Counselling

Nutritional Counselling

Registered Dietitians

Our registered dietitians provide specialized support to help you rebuild a safe and nourishing relationship with food. Sessions focus on restoring regular eating patterns, navigating fear foods, creating structure around meals, and learning to trust your body again.

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Direct billing
Direct billing
Direct billing
Direct billing
Direct billing
Direct billing
Always Here For You

Prefer to Talk to Someone?

Experience the difference of speaking directly with our Care Team. No automated
responses, no long wait times- just genuine support when you need it most.

Call Us

Speak directly with our Care Team. Get immediate answers to your questions.

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Text Support

Prefer texting? Send us a message and chat directly with our Care Team.

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Quick Response

No endless phone trees or ticket systems. Get connected to someone who can help, fast.

Average response: < 5 minutes

Monday to Saturday from 9:00AM to 6:00PM EST.

Our Therapeutic Approach

At NourishED, we combine Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to provide a comprehensive and effective treatment plan for eating disorders.

These two evidence-based modalities work together to address both the behaviors and the underlying emotions connected to disordered eating.

Cognitive Behavioural Therapy (CBT)

Helps clients identify and reframe unhelpful thoughts and beliefs about food, body image, and self-worth. By challenging these patterns, clients develop healthier behaviors and greater confidence in daily life.

Dialectical Behaviour Therapy (DBT)

Focuses on building practical skills in emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness. These tools help clients manage intense emotions, reduce urges, and strengthen relationships.

Integrative Care For The Entire Family

Personalized mental health support designed to meet you where you are, at every step of your journey.

Outpatient Eating Disorders

Outpatient
Eating Disorders

Support for Teens

Support for
Teens

Support for Women

Support for
Women

Support for Men

Support for
Men

Co-Occurring Conditions

Co-Occurring
Conditions

Support for Caregivers

Support for
Caregivers

    Program image 1

    Structured “Foundations”

    – for those just beginning their recovery journey or who benefit from a more structured approach.
    • 10 weekly goal-oriented sessions, followed by review & updated treatment planning
    • Self-monitoring logs & psychometrics to track improvements & monitor outcomes
    • Strategically targets disordered eating & ED symptoms, exploring relationship with food & building body trust, and establishing tools & strategies.
    Learn More
    Program image 2

    Unstructured “Pathways”

    – for those with overlapping comorbidities, strong need for flexibility or are further along in their recovery journey.
    • Individualized session frequency & thoughtful integration of services for comorbid needs
    • Relapse prevention for those in their recovery who need support with “resetting”
    • Support before and after accessing hospital-based programs or higher levels of ED care
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    FAQ

    Group therapy session

    We offer guidance for medical monitoring for primary care providers with our Registered Nurse to keep track of your vitals and overall health throughout treatment.

    No referral is required. You can self-refer to our services directly. However, if you have a family doctor, we encourage collaboration to ensure comprehensive care.

    Many insurance plans cover our programs. We recommend checking with your insurance provider for specific coverage details. Our team can also assist you with insurance verification.

    We offer outpatient care only.

    No, our services are covered under extended health care plans only. We can also offer direct billing whenever possible.

    If you're experiencing symptoms that affect your daily life, seeking help is a positive step. Our team offers free consultations to assess your needs and determine if our treatment is right for you.

    • No diagnosis is required in order to access services. NourishED focuses on treating needs, and treatment starts with a comprehensive intake to gain a strong understanding of client needs from the very beginning.

    • For those looking to obtain a formal diagnosis, diagnostic assessments are available at BeWell.

    • Not every NourishED client will be weighed. Every client’s relationship with the scale will vary; collaborative weighing as part of the treatment plan will be determined on a client-by-client basis. We empower our clients to be a part of this discussion

    • NourishED may utilize client-weights for a variety of reasons, such as: monitoring medical stability, testing predictions around weight, debunking weight-related myths, learning to listen to the body and better understanding the fluctuations involved in weight

    • When weight restoration is indicated, weight collection will be required at NourishED or with an external provider

    • Every client’s treatment plan is individualized and not everyone will work with a dietitian.

    • For those looking to connect with an ED-informed dietitian, the service is openly available at NourishED. For those less certain, collaborative discussions with the client and multidisciplinary team, as well as identified therapy goals, help to direct this decision.

    • For clients needing weight restoration and renourishment, a dietitian will be required for safety and to ensure therapy targets are being met.

    • There is no set timeline to therapy. Some clients may benefit from shorter or longer program engagement.

    • NourishED works to meet the client where they are at, determine a treatment plan together, and regularly review progress to update the plan as needs shift in recovery.

    • NourishED understands that recovery is not a straight line and every client will have their own journey. Our team will will adapt the pace of treatment as needed, while still being mindful of recovery objectives and steps to reach them.

    • Many of our clients come in with ambivalence or a history of invalidation; it is important to NourishED to meet clients where they are and empower them with choice wherever possible.

    • Built in review sessions after every 10 appointments helps NourishED ensure we are adapting the treatment plan as recovery needs shift. Review appointments allow us to reinforce wins thus far and identify remaining challenges to address with an updated treatment plan.

    • NourishED incorporates self-report questionnaires within the program strategically, to collect client insight and observe progress towards recovery goals. Additionally, NourishED regularly tracks ED symptoms and other clinical details for outcome monitoring.

    Contact Us

    Submit a form and our Care Team will get back to you within 24 hours.

    Call or text us at (647) 715-3900 for immediate support. We are open Monday to Saturday from 9am to 6pm EST.

    Thank You!

    Care Team will review your message and get back to you shortly to answer any questions you may have.

    SARAH SCHWALM Registered Psychotherapist

    With over 20 years of experience, Sarah offers a compassionate, strength-based, holistic therapy space that supports youth, adults, families, and parents. She is trained in CBT, DBT, Narrative Therapy, Brief Solution-Focused Therapy, Motivational Interviewing, and Mindfulness. In addition to her professional role, Sarah is also a mom, which brings an added depth of empathy and understanding to her work with children and families.


    AGE RANGES

    Youth Adults Families & Parents

    SPECIALTIES

    Trauma Self-Esteem ADHD Relationship & Family Conflict School Avoidance Body Image Substance Use Complex Mental Health

    SERVICES

    Talk Therapy

    SHIRI BARTMAN Psychologist & BCBA

    Shiri is a dually registered Clinical Psychologist and Board Certified Behaviour Analyst. She has extensive experience working with neurodivergent children, teens, and their families, including conducting developmental, diagnostic and psychoeducational assessments.


    AGE RANGES

    Children Teens

    SPECIALTIES

    Neurodivergence Diagnostic & Psychoeducational Assessments Behavioural Interventions Developmental Support Family Coaching

    SERVICES

    Assessment & Diagnosis