NourishEDCircle
for Eating Disorder & Disordered
Eating Support
About Our Disordered Eating Support Sessions
Register for Our Upcoming Sessions
Drop-in groups offered by Registered Psychotherapists or Social Workers to offer ongoing reinforcement of recovery perspectives in real life. They create space to bounce ideas off others, share what is working, feel heard, validated, and affirmed, and bring meaningful topics to process together. You are not alone in your long-term recovery.
Truth Over Trends: Finding Food Freedom
Registration Open
What to Expect in a Session
Every session includes:
- Access to resources and supporting material
- Discuss and interact (optional) with facilitator and attendees
- Build coping skills to apply in real life
- Support for emotion regulation, body image, and navigating weight-bias & diet culture.
- Drop-in virtual sessions for greater flexibility
Who These Sessions Are For:
These sessions may be a good fit if you:
Are in recovery and want continued support
Have been hesitant to start treatment & wish to slowly ease in and explore
Identify with symptoms of eating disorder or disordered eating
Feel support dropped off after treatment
Want help maintaining recovery perspectives in daily life
Want a space to discuss challenges with others who understand
Would benefit from hearing different recovery experiences
Want to strengthen coping skills for food, body image, or emotions
Participants are expected to engage in a pro-recovery environment with clear group boundaries that protect everyone’s well-being.
Meet Your Facilitator
FAQ
No. However, these sessions are facilitated by a Registered Social Worker with extensive experience in Eating Disorder Recovery.
No. These sessions are open to anyone navigating eating disorder recovery who would benefit from additional support.
No. These groups are designed to complement individual therapy, nutrition support, or medical care. If you are currently in treatment, NourishED Circle can serve as an adjunct support alongside your care team.
You may still participate. With your consent, NourishED Circle can coordinate with your existing care team to ensure these sessions support your overall treatment plan.
Sessions are held virtually and facilitated by eating-disorder-trained clinicians. Groups are structured, supportive, and grounded in clear pro-recovery guidelines.
Yes. You do not need to have everything figured out. Many participants join because they want support staying grounded in recovery while navigating real-life challenges.
You may attend individual sessions or participate regularly, depending on your needs and availability.
Groups are confidential and guided by clear agreements. While no virtual space can guarantee absolute privacy, participants receive guidance on protecting confidentiality and all members are expected to uphold it.
A complimentary consultation helps us explore your goals and determine whether these sessions are the right next step for you.