The duration of couples therapy varies depending on the complexity of the issues, the commitment of the partners, and the approach of the therapist. Some couples may see progress in a few sessions, while others may benefit from longer-term therapy.
If you want to figure out what’s the best course of action for you and your partner, book a free consultation with us.
With over 20 years of experience, Sarah offers a compassionate, strength-based, holistic therapy space that supports youth, adults, families, and parents. She is trained in CBT, DBT, Narrative Therapy, Brief Solution-Focused Therapy, Motivational Interviewing, and Mindfulness. In addition to her professional role, Sarah is also a mom, which brings an added depth of empathy and understanding to her work with children and families.
Shiri is a dually registered Clinical Psychologist and Board Certified Behaviour Analyst. She has extensive experience working with neurodivergent children, teens, and their families, including conducting developmental, diagnostic and psychoeducational assessments.