BeWell

Shannon Elizabeth Wright

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Nurse Practitioner Psychotherapist

Shannon Wright is a Nurse Practitioner Psychotherapist, registered with the College of Nurses of Ontario. She brings compassion, openness and patience to create a safe, non-judgemental space for people to explore, heal and grow.

Shannon’s training and education is quite unique in that she has degrees in two different professions with different focuses, even though they are both in the mental health field.

Shannon completed her first master’s degree in science while concurrently completing her Nurse Practitioner education and diploma. For Shannon, a highlight of this learning was the concept of neuroplasticity–the brain’s remarkable ability to adapt and change throughout life, offering opportunities for learning, recovery, and adaptation to various challenges. Her second master’s degree was in Counselling Psychology where she learned more about intersectionality and mental health which can impact an individual’s mental health experiences and outcomes.

Over the 20 + years of her practice, and her continuous training, Shannon has blended these two therapeutic focuses to develop a broad view of humanity and mental health. Shannon recognizes that everyone experiences a range of emotions and thoughts, and that mental well-being is essential for a fulfilling life. In her practice, Shannon emphasizes the interconnectedness of individual mental health with social, cultural, and environmental factors. Implementing this approach to therapy, Shannon supports individuals as they work towards a state of well-being where they begin living intentionally and aligning actions with their values and aspirations.

  • Talk Therapy (with Psychologists, Psychotherapists, or Social Workers)
  • Academic issues
  • Accidents & Motor vehicle accident (MVA)
  • Addictions
  • ADHD
  • Alcohol use disorder
  • Anger management
  • Anxiety
  • Anxiety, Stress, and Anger
  • Attachment issues
  • Body image
  • Boundaries
  • Chronic pain
  • Coping skills
  • Depression
  • Divorce or separation
  • Drug use disorder
  • Emotional disturbance
  • Emotional regulation
  • End-of-life care
  • Family conflict
  • Family, Relationships & Conflict
  • Grief and loss
  • Guilt
  • HIV/Aids
  • Infertility
  • Interpersonal issues
  • Isolation
  • Learning disabilities
  • Life limiting illnesses
  • Life transitions
  • Loneliness
  • Medication management
  • Midlife crisis
  • Miscarriage
  • Organization
  • Palliative care
  • Parenting issues
  • Parenting Support
  • Peer conflict
  • Perinatal mental health
  • Personal & professional development
  • Postpartum depression
  • Psychosis and psychotic episodes
  • PTSD
  • Relationships
  • Schizophrenia
  • School avoidance
  • Self-esteem/confidence
  • Sex and intimacy
  • Shame
  • Sleep
  • Somatic Disorders
  • Stress
  • Suicidal ideation
  • Time management
  • Traumatic events
  • Women’s health issues
  • Work injuries
  • Workplace burnout
  • WSIB
  • English
  • Nurse Practitioner Psychotherapist
  • Acceptance And Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioural Therapy (DBT)
  • Mindfulness
  • Motivational Interviewing
  • Solution-Focused Brief Therapy (SFBT)

SARAH SCHWALM Registered Psychotherapist

With over 20 years of experience, Sarah offers a compassionate, strength-based, holistic therapy space that supports youth, adults, families, and parents. She is trained in CBT, DBT, Narrative Therapy, Brief Solution-Focused Therapy, Motivational Interviewing, and Mindfulness. In addition to her professional role, Sarah is also a mom, which brings an added depth of empathy and understanding to her work with children and families.


AGE RANGES

Youth Adults Families & Parents

SPECIALTIES

Trauma Self-Esteem ADHD Relationship & Family Conflict School Avoidance Body Image Substance Use Complex Mental Health

SERVICES

Talk Therapy

SHIRI BARTMAN Psychologist & BCBA

Shiri is a dually registered Clinical Psychologist and Board Certified Behaviour Analyst. She has extensive experience working with neurodivergent children, teens, and their families, including conducting developmental, diagnostic and psychoeducational assessments.


AGE RANGES

Children Teens

SPECIALTIES

Neurodivergence Diagnostic & Psychoeducational Assessments Behavioural Interventions Developmental Support Family Coaching

SERVICES

Assessment & Diagnosis