It’s not uncommon for one partner to be initially hesitant or resistant to Couples Therapy. However, open communication on the benefits of therapy introduces its potential to improve relationships and alleviate concerns. It can be helpful to involve a neutral third party, such as a trusted friend or family member, to encourage participation.
Couples Therapy is a tool to help all parties express and process feelings and work together to build the relationship you deserve. If your partner is not ready to begin, you can still start with individual sessions.