The decision between a Psychological Assessment and Talk Therapy depends on your specific needs and goals. Here are some factors to consider:
Psychological Assessment:
- Receive diagnostic clarity to understand the full scope of your Mental Health
- Plan a treatment according to your specific emotional needs and areas of concerns
- Get specialized insight on your cognitive and functioning profile
Talk Therapy:
- Receive emotional support and promote personal growth
- Address emotional and behavioural challenges
- Address specific Mental Health concerns and challengers through targeted interventions
- Learn coping strategies, communication skills, and self-care techniques to improve your overall well-being.