A life of apathy and mediocrity is not what we are meant to live. Grace’s work is to provide you with an alternative perspective and to equip you with tools to live with awareness, intention, and purpose. In her professional practice, Grace helps her clients feel heard, understood, and empowered to find healing and balance. Grace works with teens, young adults, working professionals, couples and seniors who are dealing with various mental health or relational issues and who seek to create connections with people that allow for openness and vulnerability.
Support and tools through personal counselling help her clients become effective in managing stress, anxiety, depression, relationships, life transitions, anger, spirituality, and ADHD. Grace also offers family therapy and couples counselling. Grace’s lived experience – transitioning from the financial service industry to her current role as a Psychotherapist – sparked her interest in career counselling specifically. As such, she is very familiar with corporate settings, managing workplace stress and anxiety while continuing to be effective and productive. Models of therapy are customized to your needs and include Cognitive-Behavioural therapy, Emotion Focused therapy, Trauma-informed therapy, and Solution Focused therapy.
Education: Grace has a Bachelor of Arts with a major in Psychology and a Bachelor of science with a major in Marketing Management from De La Salle University. She also holds a Masters of Divinity in Clinical Counselling from Tyndale University & Seminary and a Masters in Business Administration from De La Salle University.