Eating disorders rarely start loudly. Most begin quietly, woven into everyday routines, stress, and habits that seem easy to explain away. This is one of the biggest reasons eating disorders are often missed, both by others and by the person experiencing them. Early support matters not because things are severe, but because they do not […]
Early signs of eating disorders that often get brushed off Read More »
Why Collaborative Care is Essential in Child Therapy “When parents are active partners in therapy, we see children progress faster and with more confidence. Therapy becomes less about what happens in one hour each week, and more about building habits that show up in daily life. For example, a child learning coping strategies for anxiety
Collaborative Care in Child Therapy: Why Parent Involvement Matters Read More »
Becoming a parent and raising a child brings out a range of emotions from excitement and wonder to fear and worrying. Despite the ups and downs of parenting, it is one part of life that many people want to or will experience in their lifetime. To be able to raise a child is no easy
Is Parent Counseling a need for modern day parents? Read More »
I understand you- it’s not an easy task to be a parent. We have been given the responsibility to fulfill many roles and become the guiding lights for our children. Oftentimes our unbound love for our kids and the societal expectations heavily influence the idea of becoming “that perfect parent” we look up to whenever
5 Steps for Effective Parenting Read More »
With over 20 years of experience, Sarah offers a compassionate, strength-based, holistic therapy space that supports youth, adults, families, and parents. She is trained in CBT, DBT, Narrative Therapy, Brief Solution-Focused Therapy, Motivational Interviewing, and Mindfulness. In addition to her professional role, Sarah is also a mom, which brings an added depth of empathy and understanding to her work with children and families.
Shiri is a dually registered Clinical Psychologist and Board Certified Behaviour Analyst. She has extensive experience working with neurodivergent children, teens, and their families, including conducting developmental, diagnostic and psychoeducational assessments.
