BeWell

FAQ

Who could benefit from Family Therapy?

Family Therapy is helpful for any family navigating change, stress, or conflict. It’s especially supportive for families experiencing: Communication breakdowns Parenting challenges Life transitions (such as divorce, blending families, physical relocations, or grief and loss) Children or youth struggling with emotional and/or behavioural concerns Mental health challenges affecting one or more family members Family Therapy

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What is the protocol around confidentiality when working with children and youth?

At BeWell, we prioritize creating a safe and trusting environment, with confidentiality being a key part of that. While parents and guardians are often involved in the therapeutic process, what children or youth share with their therapist is kept private, unless there is a safety concern. We follow age-appropriate guidelines and always aim to keep

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How can parents be involved in their child’s therapy progress?

Parental involvement is an important part of supporting a child’s mental health, but the level of involvement depends on the child’s age, capacity to consent, and the type of therapy provided.  In Ontario, youth have the right to confidentiality once they are deemed capable of making their own treatment decisions, which can occur at any

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What services are available for children and youth?

At BeWell, we offer a range of supportive therapies and assessments tailored to the unique needs of children and youth. Services include:  Talk Therapy – One-on-one support to through emotional challenges, develop coping strategies, and build self-awareness. Art Therapy – A creative outlet using drawing, painting, or crafting to express feelings that may be hard

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What are the types of therapy modalities you use?

Our practitioners offer a wide variety of modalities, or styles of treatment. Common modalities include:  Cognitive Behavioural Therapy (CBT)  Dialectical Behavioural Therapy (DBT)  Acceptance and Commitment Therapy (ACT)  Mindfulness  Emotion Focused Therapy  Motivational Interviewing  Art Therapy  Eye Movement Desensitization and Reprogramming (EMDR)  Solution Focused Therapy  Exposure Response Prevention (ERP)  Solution Focused Therapy  Trauma-Informed Therapy  If

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SARAH SCHWALM Registered Psychotherapist

With over 20 years of experience, Sarah offers a compassionate, strength-based, holistic therapy space that supports youth, adults, families, and parents. She is trained in CBT, DBT, Narrative Therapy, Brief Solution-Focused Therapy, Motivational Interviewing, and Mindfulness. In addition to her professional role, Sarah is also a mom, which brings an added depth of empathy and understanding to her work with children and families.


AGE RANGES

Youth Adults Families & Parents

SPECIALTIES

Trauma Self-Esteem ADHD Relationship & Family Conflict School Avoidance Body Image Substance Use Complex Mental Health

SERVICES

Talk Therapy

SHIRI BARTMAN Psychologist & BCBA

Shiri is a dually registered Clinical Psychologist and Board Certified Behaviour Analyst. She has extensive experience working with neurodivergent children, teens, and their families, including conducting developmental, diagnostic and psychoeducational assessments.


AGE RANGES

Children Teens

SPECIALTIES

Neurodivergence Diagnostic & Psychoeducational Assessments Behavioural Interventions Developmental Support Family Coaching

SERVICES

Assessment & Diagnosis