BeWell

FAQ

What’s the difference between psychotherapy, psychology, and psychiatry

Psychotherapy: Psychotherapy focuses on talk-based support to help you better understand your thoughts, emotions, and behaviours. It provides practical tools to cope with stress, anxiety, relationship challenges, trauma, life transitions and any other mental health challenge. Psychotherapy can be provided by Registered Psychotherapists, Psychologists, Social Workers, and Psychiatrists. Psychology Psychology focuses on assessment, diagnosis, and […]

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Is therapy right for me?

Therapy is right for anyone who wants it! Our practitioners provide a safe space for patients to process their emotions and examine the thoughts behind them, helping you to address trauma or difficult situations. They are a sounding board for your worries and fears, and are your cheerleaders in your plans for growth. They can

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Is the program covered by OHIP or private insurance?

This program is covered by most Private Insurance plans. Please speak to your Insurance Provider to determine your: Total Psychology coverage for the year Cap on each Psychology session Coverage for Psychological Assessments The Assessment Program has full Psychologist coverage, so it can be covered under Psychology Sessions or Psychology Assessments. This link provides you

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SARAH SCHWALM Registered Psychotherapist

With over 20 years of experience, Sarah offers a compassionate, strength-based, holistic therapy space that supports youth, adults, families, and parents. She is trained in CBT, DBT, Narrative Therapy, Brief Solution-Focused Therapy, Motivational Interviewing, and Mindfulness. In addition to her professional role, Sarah is also a mom, which brings an added depth of empathy and understanding to her work with children and families.


AGE RANGES

Youth Adults Families & Parents

SPECIALTIES

Trauma Self-Esteem ADHD Relationship & Family Conflict School Avoidance Body Image Substance Use Complex Mental Health

SERVICES

Talk Therapy

SHIRI BARTMAN Psychologist & BCBA

Shiri is a dually registered Clinical Psychologist and Board Certified Behaviour Analyst. She has extensive experience working with neurodivergent children, teens, and their families, including conducting developmental, diagnostic and psychoeducational assessments.


AGE RANGES

Children Teens

SPECIALTIES

Neurodivergence Diagnostic & Psychoeducational Assessments Behavioural Interventions Developmental Support Family Coaching

SERVICES

Assessment & Diagnosis