What’s the difference between psychotherapy, psychology, and psychiatry
Psychotherapy: Psychotherapy focuses on talk-based support to help you better understand your thoughts, emotions, and behaviours. It provides practical tools to cope with stress, anxiety, relationship challenges, trauma, life transitions and any other mental health challenge. Psychotherapy can be provided by Registered Psychotherapists, Psychologists, Social Workers, and Psychiatrists. Psychology Psychology focuses on assessment, diagnosis, and […]
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