Tanisha Sodha holds a Master’s degree (M.A.) in Counseling Psychology and has experience in psychotherapy and assessments. She takes an integrative approach to therapy, drawing on evidence-based modalities like CBT and ACT as well as experiential therapies like Art therapy, Mindfulness, Somatic approaches, and IFS. She focuses on integrating mind-body awareness and employs a trauma-informed …
Alex is a Registered Social Worker passionate about empowering clients with the support and skills necessary to move through life’s challenges with greater resiliency. She sees a client’s decision to begin counselling as a courageous act of self-care, but that can often also bring feelings of uncertainty and fear. As such, she works to provide …
Tulsi believes that the beauty of life is in its ups and downs, however, there are times in our journey when life comes with challenges that may feel overwhelming or unmanageable. Connecting with a therapist can allow individuals the opportunity to unpack feelings of stress and emotional distress while identifying effective ways to cope. Tulsi …
Rasheeda Henry is an esteemed Qualifying Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). She has years of experience helping people like you have healthy relationships with themselves and others. She believes in building an emotional connection to drive the change you desire.Rasheeda has implemented treatment plans which addressed diagnoses such as anxiety, …
Ninat has worked with individuals with a variety of emotional and mental health concerns including stress, anxiety, depression and addiction. Her primary areas of interest are in women’s health (fertility, pregnancy, motherhood and sexuality) and interpersonal relationships. Ninat has specialized training in art therapy, mindfulness, narrative therapy and cognitive behavioural therapy. She draws on these …
Lorena is a mother, children’s book Author, and a Registered Psychotherapist (RP) with over 20 years of clinical experience supporting diverse youth, young adults and their families. She specializes in working with individuals who have been impacted by various complex mental health and substance use issues including trauma, addiction, ADHD, anxiety, depression, and psychosis. Emotions …
Fiona is a Registered Social Worker who is passionate about helping people navigate their past while being mindful of the present, so they can obtain the future they desire. She has experience working with young parents and their children and is currently working in domestic violence with individuals who have used abusive behaviour. Fiona works …
Daniella is a registered Social Worker whose main passion is to support individuals in their journey to overcome their challenges. She truly believes when individuals are provided with the proper resources and guidance from their community during times of uncertainty, they will have the proper tools to flourish and achieve their lifelong goals. Daniella has …
