Sometimes, seeking counselling can feel daunting, especially when you’ve reached your limit. Taking the courageous step to begin therapy is an act of strength, resilience, and self-love. Welcome to a safe, inclusive, and supportive space where your mental and emotional well-being takes center stage. Mouna provides compassionate support to individuals navigating depression, anxiety, stress, […]
Serena has a passion for supporting teens and adults through life’s many ups and downs, with specific interests in women’s mental health and the 2SLGBTQIA+ community. She offers a safe and validating space to explore, learn, and transform your life together as a team. She trusts that we are all the experts of our own
Rikki takes a holistic, trauma-informed approach, recognizing the connection between thoughts, emotions, and the physical ways our experiences can show up and be felt. She strives to create a safe and supportive space where clients can explore their experiences, work through challenges, and build understanding. Rikki works with individuals navigating a wide range of
Katherine is a therapist with over 12 years of experience in the mental health and wellness field. As both a clinician and a parent, she brings professional expertise and lived understanding to her work with children, youth, young adults, parents, and families. Her practice is client-led and holistic, blending a calm presence with warmth
Life can feel overwhelming at any age. Experiences of betrayal, anxiety, trauma, or depression can leave anyone—child, teen, or adult—feeling unsure, disconnected, or burdened by emotions that seem too heavy to carry alone. These feelings may stem from sudden changes, painful relationships, or challenges that slowly wear a person down, making it harder to trust,
Aliana offers an attuned and compassionate presence, guiding clients to connect with their emotional experiences and uncover the wisdom already within them. She believes that healing begins with awareness and uses this as a pathway to help you arrive at challenging emotions with curiosity, in order to understand the needs that lie beneath them. In
Baaba’s commitment to supporting client mental well-being is guided by cultural awareness. She is conscious of the fact that a client’s cultural orientation influences their lived experience and plays an important role in their mental health. Baaba has expertise in the areas of assessment and psychotherapy. As such, she has worked with clients in both
Genevieve is a Psychological Associate (Supervised Practice) registered with the College of Psychologists and Behaviour Analysts of Ontario, working under the clinical supervision of Dr. Anusha Venugopal, C.Psych. With lived experience shaped by a richly diverse background, Genevieve values and celebrates difference in all forms. She is committed to creating inclusive, affirming spaces for
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Alexandra is passionate about empowering clients with the support and skills necessary to move through life’s challenges with greater resiliency. She sees a client’s decision to begin counselling as a courageous act of self-care, but that can often also bring feelings of uncertainty and fear. As such, she works to provide a therapeutic relationship that
Meagan is a compassionate and dedicated Registered Psychotherapist with a deep commitment to helping individuals and couples overcome life’s challenges. She specializes in a range of presenting issues, which include but not limited to OCD, anxiety, panic, depression, phobias, trauma, insomnia, late diagnosed ADHD and WSIB/ MVA -related injuries. Her experience in working with advocacy
With over 20 years of experience, Sarah offers a compassionate, strength-based, holistic therapy space that supports youth, adults, families, and parents. She is trained in CBT, DBT, Narrative Therapy, Brief Solution-Focused Therapy, Motivational Interviewing, and Mindfulness. In addition to her professional role, Sarah is also a mom, which brings an added depth of empathy and understanding to her work with children and families.
Shiri is a dually registered Clinical Psychologist and Board Certified Behaviour Analyst. She has extensive experience working with neurodivergent children, teens, and their families, including conducting developmental, diagnostic and psychoeducational assessments.