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Art Therapy

Is art therapy for me?

Art therapy is for everyone! When words, emotions, or situations are difficult to express in words, art can be a helpful tool to communicate and explore our needs.

What kind of art will I make in art therapy?

Your therapist will gauge your interests and explain the benefits of different types of art therapy best suited for your situation. The sessions could include working with different materials and techniques such as water paint, color pencils, and 3D art.

Do I need training, or experience to do art therapy?

No. Art Therapy is about self-expression and exploration. Your certified Art Therapist will guide you through the creative process of this insightful therapy method. It is all about the Psychological process rather than the finished product.