Sometimes seeking counselling can feel daunting, especially when you’ve reached your limit. Taking the first step is an act of strength, resilience, and self-love. With Mouna, you’ll find a safe, inclusive, and supportive space where your mental and emotional well-being can take center stage. Mouna is a Registered Psychotherapist (Qualifying) who offers compassionate support […]
Rikki takes a holistic, trauma-informed approach, recognizing the connection between thoughts, emotions, and the physical ways our experiences can show up and be felt. She strives to create a safe and supportive space where clients can explore their experiences, work through challenges, and build understanding. Rikki works with individuals navigating a wide range of
Aliana offers an attuned and compassionate presence, guiding clients to connect with their emotional experiences and uncover the wisdom already within them. She believes that healing begins with awareness and uses this as a pathway to help you arrive at challenging emotions with curiosity, in order to understand the needs that lie beneath them. In
We all carry pieces of our past with us. Together, we can explore how they show up and begin to shift the way they shape our lives. Kiran is a Registered Psychotherapist (Qualifying) with a Master’s degree in Counselling Psychology from the University of Ottawa. She approaches therapy with warmth, presence, and respect for
Emily is a compassionate Registered Psychotherapist (Qualifying) and Art Therapist with over 7 years of client care experience. As a neurodivergent person, Emily believes in a bottom-up approach to therapy, by exploring the body’s non-verbal cues and validating emotional experiences that one may feel. She believes that touching base with the body’s cues and signals
Safiya is a culturally sensitive and compassionate Registered Psychotherapist (Qualifying) and Registered Nurse dedicated to meeting clients where they are at in their healing journey. In saying this, Safiya aims to create a supportive and validating space where clients can develop new insights and perspectives on their situation in a paced manner. Safiya has worked
Karolina Nowak is a dedicated social worker affiliated with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) as well as the Ontario Association of Social Workers (OASW) with over 15 years of practice experience. She is an energetic and passionate clinician that is highly skilled in working with children, youth, and families
Peter is a highly skilled psychotherapist with a rich and varied background that encompasses education, the arts, military service, and security. He integrates strengths-based and solution-focused models, along with narrative therapy and motivational interviewing, while also drawing from Cognitive Behavioral Therapy (CBT) and elements of Internal Family Systems (IFS). His approach is grounded in a
With over 20 years of experience, Sarah offers a compassionate, strength-based, holistic therapy space that supports youth, adults, families, and parents. She is trained in CBT, DBT, Narrative Therapy, Brief Solution-Focused Therapy, Motivational Interviewing, and Mindfulness. In addition to her professional role, Sarah is also a mom, which brings an added depth of empathy and understanding to her work with children and families.
Shiri is a dually registered Clinical Psychologist and Board Certified Behaviour Analyst. She has extensive experience working with neurodivergent children, teens, and their families, including conducting developmental, diagnostic and psychoeducational assessments.
