Rikki takes a holistic, trauma-informed approach, recognizing the connection between thoughts, emotions, and the physical ways our experiences can show up and be felt. She strives to create a safe and supportive space where clients can explore their experiences, work through challenges, and build understanding. Rikki works with individuals navigating a wide range of […]
Reaching out for support can be difficult. Let’s work together to learn what it is to take care of ourselves, our minds, and even our bodies. I offer counselling services for a myriad of mental health concerns, including: depression, anxiety, eating disorders, body dissatisfaction, relational concerns, and more. Through counselling, you will learn about your
Aliana offers an attuned and compassionate presence, guiding clients to connect with their emotional experiences and uncover the wisdom already within them. She believes that healing begins with awareness and uses this as a pathway to help you arrive at challenging emotions with curiosity, in order to understand the needs that lie beneath them. In
Reem believes healing happens in safe relationships and deeply values the therapeutic relationship as sacred to the healing process. She honours the courage it takes to pursue therapy and seek meaningful growth. She works collaboratively with clients to explore their inner world, feel more connected to themselves and others, and navigate life’s challenges with curiosity
Meagan is a compassionate and dedicated Registered Psychotherapist with a deep commitment to helping individuals and couples overcome life’s challenges. She specializes in a range of presenting issues, which include but not limited to OCD, anxiety, panic, depression, phobias, trauma, insomnia, late diagnosed ADHD and WSIB/ MVA -related injuries. Her experience in working with advocacy
Emily is a compassionate Registered Psychotherapist (Qualifying) and Art Therapist with over 7 years of client care experience. As a neurodivergent person, Emily believes in a bottom-up approach to therapy, by exploring the body’s non-verbal cues and validating emotional experiences that one may feel. She believes that touching base with the body’s cues and signals
Carolina Alvarez: Nurturing Healing Through Attachment, Trauma-Informed, and Child-Centered Play Therapy. Carolina is a Registered Psychotherapist (Qualifying) and holds a Bachelor of Arts degree in Early Childhood Studies from Toronto Metropolitan University and certifications in American Sign Language and Children’s Mental Health from Mohawk College. Carolina specializes in an integrated approach to therapy, drawing
With over 20 years of experience, Sarah offers a compassionate, strength-based, holistic therapy space that supports youth, adults, families, and parents. She is trained in CBT, DBT, Narrative Therapy, Brief Solution-Focused Therapy, Motivational Interviewing, and Mindfulness. In addition to her professional role, Sarah is also a mom, which brings an added depth of empathy and understanding to her work with children and families.
Shiri is a dually registered Clinical Psychologist and Board Certified Behaviour Analyst. She has extensive experience working with neurodivergent children, teens, and their families, including conducting developmental, diagnostic and psychoeducational assessments.