Sometimes, seeking counselling can feel daunting, especially when you’ve reached your limit. Taking the courageous step to begin therapy is an act of strength, resilience, and self-love. Welcome to a safe, inclusive, and supportive space where your mental and emotional well-being takes center stage. Mouna provides compassionate support to individuals navigating depression, anxiety, stress, […]
Sara received her Bachelor of Arts (Honours) in Psychology from the University of Windsor, and went on to obtain her Master of Social Work from Wayne State University in Detroit, Michigan. Sara is registered with the Ontario College of Social Workers & Social Service Workers (OCSWSSW), as well as the Ontario Association of Social Workers
Peter is a highly skilled psychotherapist with a rich and varied background that encompasses education, the arts, military service, and security. He integrates strengths-based and solution-focused models, along with narrative therapy and motivational interviewing, while also drawing from Cognitive Behavioral Therapy (CBT) and elements of Internal Family Systems (IFS). His approach is grounded in a
Rhiannon is a registered Social Worker and Psychotherapist who has over a decade of clinical experience providing psychotherapy to children, adolescents and their families. Rhiannon has worked with young people and their families in areas such as anxiety, depression, self-esteem, school attendance, stress, emotional dysregulation, relationship difficulties, loss and trauma. Additionally, Rhiannon worked as a
With over 20 years of experience, Sarah offers a compassionate, strength-based, holistic therapy space that supports youth, adults, families, and parents. She is trained in CBT, DBT, Narrative Therapy, Brief Solution-Focused Therapy, Motivational Interviewing, and Mindfulness. In addition to her professional role, Sarah is also a mom, which brings an added depth of empathy and understanding to her work with children and families.
Shiri is a dually registered Clinical Psychologist and Board Certified Behaviour Analyst. She has extensive experience working with neurodivergent children, teens, and their families, including conducting developmental, diagnostic and psychoeducational assessments.