With extensive experience across hospital, community, long-term care, and corporate sectors, Arundhati Joshi provides nutrition services to both adult and pediatric populations. Specializing in nutrition for chronic diseases such as diabetes, heart disease, oncology, and weight management, Arundhati also brings expertise in mental health nutrition, including eating disorders and ARFID. Her practice is guided […]
Sometimes seeking counselling can feel daunting, especially when you’ve reached your limit. Taking the first step is an act of strength, resilience, and self-love. With Mouna, you’ll find a safe, inclusive, and supportive space where your mental and emotional well-being can take center stage. Mouna is a Registered Psychotherapist (Qualifying) who offers compassionate support
Serena has a passion for supporting teens and adults through life’s many ups and downs, with specific interests in women’s mental health and the 2SLGBTQIA+ community. She offers a safe and validating space to explore, learn, and transform your life together as a team. She trusts that we are all the experts of our own
It can be difficult to work through mental health challenges on the daily, but it’s even more challenging going through them alone. Together we can create a plan that best supports you by working towards your goals and creating a brighter future for yourself! My services are offered to support those struggling with anxiety, obsessive-compulsive
Rikki takes a holistic, trauma-informed approach, recognizing the connection between thoughts, emotions, and the physical ways our experiences can show up and be felt. She strives to create a safe and supportive space where clients can explore their experiences, work through challenges, and build understanding. Rikki works with individuals navigating a wide range of
Hannah Shaw (she/her) is a Registered Social Worker with over six years of experience supporting youth, adults, and families through life’s challenges. As a neurodivergent and 2SLGBTQIA+ identifying clinician, Hannah brings both lived and professional experience into her practice, creating a space where clients feel safe, affirmed, and respected. She specializes in working with
Sara received her Bachelor of Arts (Honours) in Psychology from the University of Windsor, and went on to obtain her Master of Social Work from Wayne State University in Detroit, Michigan. Sara is registered with the Ontario College of Social Workers & Social Service Workers (OCSWSSW), as well as the Ontario Association of Social Workers
Katherine is a therapist with over 12 years of experience in the mental health and wellness field. As both a clinician and a parent, she brings professional expertise and lived understanding to her work with children, youth, young adults, parents, and families. Her practice is client-led and holistic, blending a calm presence with warmth
Life can feel overwhelming at any age. Experiences of betrayal, anxiety, trauma, or depression can leave anyone—child, teen, or adult—feeling unsure, disconnected, or burdened by emotions that seem too heavy to carry alone. These feelings may stem from sudden changes, painful relationships, or challenges that slowly wear a person down, making it harder to trust,
Aliana offers an attuned and compassionate presence, guiding clients to connect with their emotional experiences and uncover the wisdom already within them. She believes that healing begins with awareness and uses this as a pathway to help you arrive at challenging emotions with curiosity, in order to understand the needs that lie beneath them. In
With over 20 years of experience, Sarah offers a compassionate, strength-based, holistic therapy space that supports youth, adults, families, and parents. She is trained in CBT, DBT, Narrative Therapy, Brief Solution-Focused Therapy, Motivational Interviewing, and Mindfulness. In addition to her professional role, Sarah is also a mom, which brings an added depth of empathy and understanding to her work with children and families.
Shiri is a dually registered Clinical Psychologist and Board Certified Behaviour Analyst. She has extensive experience working with neurodivergent children, teens, and their families, including conducting developmental, diagnostic and psychoeducational assessments.
