Alexandra is passionate about empowering clients with the support and skills necessary to move through life’s challenges with greater resiliency. She sees a client’s decision to begin counselling as a courageous act of self-care, but that can often also bring feelings of uncertainty and fear. As such, she works to provide a therapeutic relationship that […]
Karolina Nowak is a dedicated social worker affiliated with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) as well as the Ontario Association of Social Workers (OASW) with over 15 years of practice experience. She is an energetic and passionate clinician that is highly skilled in working with children, youth, and families
Peter is a highly skilled psychotherapist with a rich and varied background that encompasses education, the arts, military service, and security. He integrates strengths-based and solution-focused models, along with narrative therapy and motivational interviewing, while also drawing from Cognitive Behavioral Therapy (CBT) and elements of Internal Family Systems (IFS). His approach is grounded in a
Rame’s unwavering commitment to mental health, social justice, and community well-being is the driving force behind his career as a Registered Social Worker. His expertise is deeply rooted in evidence-based therapeutic frameworks, such as Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy for Psychosis (CBTp), Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and Motivational
Rhiannon is a registered Social Worker and Psychotherapist who has over a decade of clinical experience providing psychotherapy to children, adolescents and their families. Rhiannon has worked with young people and their families in areas such as anxiety, depression, self-esteem, school attendance, stress, emotional dysregulation, relationship difficulties, loss and trauma. Additionally, Rhiannon worked as a
Lindsay has over 9 years of experience in the field of Addictions and Mental Health. She is experienced in supporting clients with relationship and interpersonal challenges, childhood and developmental trauma, mood disorders, post-traumatic stress disorder and personality disorders. Additionally, Lindsay works with complex mental health challenges and individuals struggling with suicidal ideations or self-harming behaviours.