A Registered Psychotherapist may still be completing their clinic hours under the supervision of another Registered Psychotherapist, and this must be designated under a “Qualifying” status! However, they are still fully trained, licensed, and able to treat patients!
What does “Qualifying” mean for Registered Psychotherapists? Read More »
Our practitioners offer a wide variety of modalities, or styles of treatment. Common modalities include: Cognitive Behavioural Therapy (CBT) Dialectical Behavioural Therapy (DBT) Acceptance and Commitment Therapy (ACT) Mindfulness Emotion Focused Therapy Motivational Interviewing Art Therapy Eye Movement Desensitization and Reprogramming (EMDR) Solution Focused Therapy Exposure Response Prevention (ERP) Solution Focused Therapy Trauma-Informed Therapy If
What are the types of therapy modalities you use? Read More »
Starting therapy can be scary and difficult to navigate, but we are here to help. If you are not sure where to start, our dedicated Care Team is available from Monday to Saturday from 9am to 6pm to answer all your questions and make personalized recommendations to best meet your needs. They will connect you
I’m not sure where to start, can you guide me? Read More »
The price of a session varies depending on the practitioner’s credential and duration of the service. To see prices, please go to our booking page and select the service and practitioner of your interest.
How much does therapy cost? Read More »
In general, we can bill most insurance companies directly for services booked and billed as Psychology and Social Work. This includes psychology appointments provided by psychotherapists. We cannot bill directly for psychotherapy appointments but are happy to provide receipts for you file a claim after. Some common insurance providers we work with are: Canada Life
Is therapy covered by insurance? Read More »
Therapy is right for anyone who wants it! Our practitioners provide a safe space for patients to process their emotions and examine the thoughts behind them, helping you to address trauma or difficult situations. They are a sounding board for your worries and fears, and are your cheerleaders in your plans for growth. They can
Is therapy right for me? Read More »
We are proud to host practitioners as diverse as the communities we serve. We offer psychotherapy in English, Urdu, Hindi, Punjabi, Gujarati, Polish, Russian, Farsi, and Spanish. We invite you to explore our team page and apply your preferred filters to match you with the right therapist.
Do you offer therapy in languages other than English? Read More »
With over 20 years of experience, Sarah offers a compassionate, strength-based, holistic therapy space that supports youth, adults, families, and parents. She is trained in CBT, DBT, Narrative Therapy, Brief Solution-Focused Therapy, Motivational Interviewing, and Mindfulness. In addition to her professional role, Sarah is also a mom, which brings an added depth of empathy and understanding to her work with children and families.
Shiri is a dually registered Clinical Psychologist and Board Certified Behaviour Analyst. She has extensive experience working with neurodivergent children, teens, and their families, including conducting developmental, diagnostic and psychoeducational assessments.