Life can feel overwhelming at any age. Experiences of betrayal, anxiety, trauma, or depression can leave anyone—child, teen, or adult—feeling unsure, disconnected, or burdened by emotions that seem too heavy to carry alone. These feelings may stem from sudden changes, painful relationships, or challenges that slowly wear a person down, making it harder to trust, […]
Aliana offers an attuned and compassionate presence, guiding clients to connect with their emotional experiences and uncover the wisdom already within them. She believes that healing begins with awareness and uses this as a pathway to help you arrive at challenging emotions with curiosity, in order to understand the needs that lie beneath them. In
Meagan is a compassionate and dedicated Registered Psychotherapist with a deep commitment to helping individuals and couples overcome life’s challenges. She specializes in a range of presenting issues, which include but not limited to OCD, anxiety, panic, depression, phobias, trauma, insomnia, late diagnosed ADHD and WSIB/ MVA -related injuries. Her experience in working with advocacy
Candace is a compassionate and approachable Registered Psychotherapist dedicated to working with both youth and adults in a safe and supportive environment. Candace uses a client-centered approach to work collaboratively with her clients to develop individualized treatment plans for each client’s unique needs and goals. She understands that a genuine connection and a comfortable setting can support significant
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Rhiannon is a registered Social Worker and Psychotherapist who has over a decade of clinical experience providing psychotherapy to children, adolescents and their families. Rhiannon has worked with young people and their families in areas such as anxiety, depression, self-esteem, school attendance, stress, emotional dysregulation, relationship difficulties, loss and trauma. Additionally, Rhiannon worked as a
Julia is a mental health professional offering client-centred, trauma-informed, and culturally sensitive care to individuals and families. She has been working with adolescents and families for over 10 years, offering early intervention support to clients struggling with concurrent disorders and family conflict. Trained in Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and
Sabrina is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) and holds more than 7 years of experience working with vulnerable and marginalized populations in different non-profit settings. Sabrina has supported individuals who are experiencing intimate partner violence, survivors of sexual assault, human trafficking and other traumas, individuals who use substances,
My approach to therapy is rooted in curiosity, self-compassion, and a genuine belief in your capacity to heal. I strive to create a warm, welcoming space where you feel safe, heard, and deeply valued. To me, therapy is not about quick fixes; it’s a collaborative journey toward meaningful, lasting change. For over seven years,
Martin has experience working with teenagers, adults, and seniors dealing with anxiety, depression, emotion dysregulation, grief, borderline personality disorder, PTSD, trauma, and attachment issues. He is dedicated to a holistic, integrative approach to providing clients with somatic, experiential, and evidence-based treatments with the goal of integrating the mind and body as part of the healing
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With a seamless blend of her passion for sports, mental health advocacy, and overall well-being, Haileigh possesses over five years as a dedicated Mental Performance Consultant (MPC). Her clientele spans a diverse spectrum, including athletes ranging from varsity to recreational and competitive levels, coaches, students, military personnel, and hospital patients. Throughout her journey, she has
With over 20 years of experience, Sarah offers a compassionate, strength-based, holistic therapy space that supports youth, adults, families, and parents. She is trained in CBT, DBT, Narrative Therapy, Brief Solution-Focused Therapy, Motivational Interviewing, and Mindfulness. In addition to her professional role, Sarah is also a mom, which brings an added depth of empathy and understanding to her work with children and families.
Shiri is a dually registered Clinical Psychologist and Board Certified Behaviour Analyst. She has extensive experience working with neurodivergent children, teens, and their families, including conducting developmental, diagnostic and psychoeducational assessments.