Alexandra is passionate about empowering clients with the support and skills necessary to move through life’s challenges with greater resiliency. She sees a client’s decision to begin counselling as a courageous act of self-care, but that can often also bring feelings of uncertainty and fear. As such, she works to provide a therapeutic relationship that […]
Meagan is a compassionate and dedicated Registered Psychotherapist with a deep commitment to helping individuals and couples overcome life’s challenges. She specializes in a range of presenting issues, which include but not limited to OCD, anxiety, panic, depression, phobias, trauma, insomnia, late diagnosed ADHD and WSIB/ MVA -related injuries. Her experience in working with advocacy
Karolina Nowak is a dedicated social worker affiliated with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) as well as the Ontario Association of Social Workers (OASW) with over 15 years of practice experience. She is an energetic and passionate clinician that is highly skilled in working with children, youth, and families
Rame Marie is a master’s-prepared social worker providing evidence-based psychotherapy to children, adolescents, adults, couples, and families. His work is grounded in approaches including Cognitive Behavioural Therapy (CBT/CBTp/TF-CBT), Dialectical Behaviour Therapy (DBT), Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI). Rame supports clients navigating anxiety, depression, emotional regulation, trauma,
Julia is a mental health professional offering client-centred, trauma-informed, and culturally sensitive care to individuals and families. She has been working with adolescents and families for over 10 years, offering early intervention support to clients struggling with concurrent disorders and family conflict. Trained in Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and
Lindsay has over 9 years of experience in the field of Addictions and Mental Health. She is experienced in supporting clients with relationship and interpersonal challenges, childhood and developmental trauma, mood disorders, post-traumatic stress disorder and personality disorders. Additionally, Lindsay works with complex mental health challenges and individuals struggling with suicidal ideations or self-harming behaviours.
My approach to therapy is rooted in curiosity, self-compassion, and a genuine belief in your capacity to heal. I strive to create a warm, welcoming space where you feel safe, heard, and deeply valued. To me, therapy is not about quick fixes; it’s a collaborative journey toward meaningful, lasting change. I specialize in working
Martin has experience working with teenagers, adults, and seniors dealing with anxiety, depression, emotion dysregulation, grief, borderline personality disorder, PTSD, trauma, and attachment issues. He is dedicated to a holistic, integrative approach to providing clients with somatic, experiential, and evidence-based treatments with the goal of integrating the mind and body as part of the healing
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Sarah is a proud mom and wife to her very supportive husband. When she isn’t engaged with her clients you will find her at the baseball diamond or arena cheering her son on. Sarah is a Registered Psychotherapist with over 20 years of clinical experience supporting youth, adults, families, and parents. Sarah specializes in
Lorena is a mother, children’s book Author, and a Registered Psychotherapist (RP) with over 20 years of clinical experience supporting diverse youth, young adults and their families. She specializes in working with individuals who have been impacted by various complex mental health and substance use issues including trauma, addiction, ADHD, anxiety, depression, and psychosis. Emotions
With over 20 years of experience, Sarah offers a compassionate, strength-based, holistic therapy space that supports youth, adults, families, and parents. She is trained in CBT, DBT, Narrative Therapy, Brief Solution-Focused Therapy, Motivational Interviewing, and Mindfulness. In addition to her professional role, Sarah is also a mom, which brings an added depth of empathy and understanding to her work with children and families.
Shiri is a dually registered Clinical Psychologist and Board Certified Behaviour Analyst. She has extensive experience working with neurodivergent children, teens, and their families, including conducting developmental, diagnostic and psychoeducational assessments.
