Tanisha Sodha holds a Master’s degree (M.A.) in Counseling Psychology and has experience in psychotherapy and assessments. She takes an integrative approach to therapy, drawing on evidence-based modalities like CBT and ACT as well as experiential therapies like Art therapy, Mindfulness, Somatic approaches, and IFS. She focuses on integrating mind-body awareness and employs a trauma-informed …
Alex is a Registered Social Worker passionate about empowering clients with the support and skills necessary to move through life’s challenges with greater resiliency. She sees a client’s decision to begin counselling as a courageous act of self-care, but that can often also bring feelings of uncertainty and fear. As such, she works to provide …
Kathleen has over 20 years of experience providing executive coaching and consulting services to leaders across financial, professional services, government and first responder settings. Marshalling secrets from social, organizational, and positive psychology, she’s helped many clients sharpen their uniqueness, communication skill, relational strength, decision-making savvy, and performance by removing mental roadblocks and inspiring new perspectives. …
Sarah is a proud mom and wife to her very supportive husband. When she isn’t engaged with her clients you will find her at the baseball diamond or arena cheering her son on. Sarah is a Registered Psychotherapist with over 20 years of clinical experience supporting youth, adults, families, and parents. Sarah specializes in …
Nishith has been working as a counsellor over the past 6 years. Nishith has worked with diverse populations experiencing mental health difficulties such as substance abuse, concurrent disorders, anxiety, depression, stress, trauma, and mood disorders. Nishith operates through a client-centred approach, with a commitment to practice through an anti-oppression and non-judgmental framework. In practice, Nishith …
Nichole has worked with children, youth, and their families over the last three years, using Dialectical Behaviour Therapy, CBT, Family-Based Therapy, Emotion-Focused Therapy and Solution-Focused Therapy approaches. She has a drive and passion to support those who are suffering from mental, emotional, and behavioural challenges by providing a safe space to talk and come up …
Lorena is a mother, children’s book Author, and a Registered Psychotherapist (RP) with over 20 years of clinical experience supporting diverse youth, young adults and their families. She specializes in working with individuals who have been impacted by various complex mental health and substance use issues including trauma, addiction, ADHD, anxiety, depression, and psychosis. Emotions …
Katlyn is a Registered Psychotherapist with 10 years of experience in the field of mental health and addiction. Katlyn’s experience has allowed her to specialize in working with individuals impacted by substance use, depression, anxiety, trauma, personality disorders, stress, and grief and loss. She integrates a variety of modalities into her practice including Acceptance and …
Sousan possesses 7 years of experience in the Mental Health field. Her professional experience includes assessing, treating and working collaboratively to support adult clients struggling with ADHD, Substance abuse, Depression, Stress, Anxiety, and Low self esteem. Sousan utilizes Cognitive Behaviour Therapy (CBT), Solution-Focused and Existential Therapy interventions during clinical practice, customized to each patients individual …
Since completing his training, Dr. Lake has been working with adults across private practice and hospital settings. He primarily uses a Cognitive Behavioural Therapy (CBT) approach but integrates other evidence-based techniques into his treatment. Dr. Lake currently assesses and treats adults who present with depression and anxiety issues, workplace or school stress, sleep issues, ADHD, …
