Sometimes, seeking counselling can feel daunting, especially when you’ve reached your limit. Taking the courageous step to begin therapy is an act of strength, resilience, and self-love. Welcome to a safe, inclusive, and supportive space where your mental and emotional well-being takes center stage. Mouna provides compassionate support to individuals navigating depression, anxiety, stress, […]
Rikki takes a holistic, trauma-informed approach, recognizing the connection between thoughts, emotions, and the physical ways our experiences can show up and be felt. She strives to create a safe and supportive space where clients can explore their experiences, work through challenges, and build understanding. Rikki works with individuals navigating a wide range of
Hannah Shaw (she/her) is a Registered Social Worker with over six years of experience supporting youth, adults, and families through life’s challenges. As a neurodivergent and 2SLGBTQIA+ identifying clinician, Hannah brings both lived and professional experience into her practice, creating a space where clients feel safe, affirmed, and respected. She specializes in working with
Aliana offers an attuned and compassionate presence, guiding clients to connect with their emotional experiences and uncover the wisdom already within them. She believes that healing begins with awareness and uses this as a pathway to help you arrive at challenging emotions with curiosity, in order to understand the needs that lie beneath them. In
Alexandra is passionate about empowering clients with the support and skills necessary to move through life’s challenges with greater resiliency. She sees a client’s decision to begin counselling as a courageous act of self-care, but that can often also bring feelings of uncertainty and fear. As such, she works to provide a therapeutic relationship that
Safiya is a culturally sensitive and compassionate Registered Psychotherapist (Qualifying) and Registered Nurse dedicated to meeting clients where they are at in their healing journey. In saying this, Safiya aims to create a supportive and validating space where clients can develop new insights and perspectives on their situation in a paced manner. Safiya has worked
Karolina Nowak is a dedicated social worker affiliated with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) as well as the Ontario Association of Social Workers (OASW) with over 15 years of practice experience. She is an energetic and passionate clinician that is highly skilled in working with children, youth, and families
Rame’s unwavering commitment to mental health, social justice, and community well-being is the driving force behind his career as a Registered Social Worker. His expertise is deeply rooted in evidence-based therapeutic frameworks, such as Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy for Psychosis (CBTp), Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and Motivational
Ravia Habeeb is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). She is dedicated to creating a safe, compassionate, and collaborative space where clients feel genuinely heard and supported. Ravia works with adults navigating challenges such as relationship conflicts, workplace or legal stress, the emotional impact of caregiving, childhood trauma,
Lindsay has over 9 years of experience in the field of Addictions and Mental Health. She is experienced in supporting clients with relationship and interpersonal challenges, childhood and developmental trauma, mood disorders, post-traumatic stress disorder and personality disorders. Additionally, Lindsay works with complex mental health challenges and individuals struggling with suicidal ideations or self-harming behaviours.
With over 20 years of experience, Sarah offers a compassionate, strength-based, holistic therapy space that supports youth, adults, families, and parents. She is trained in CBT, DBT, Narrative Therapy, Brief Solution-Focused Therapy, Motivational Interviewing, and Mindfulness. In addition to her professional role, Sarah is also a mom, which brings an added depth of empathy and understanding to her work with children and families.
Shiri is a dually registered Clinical Psychologist and Board Certified Behaviour Analyst. She has extensive experience working with neurodivergent children, teens, and their families, including conducting developmental, diagnostic and psychoeducational assessments.