Samantha believes therapy is a space where you can slow down, feel truly understood, and reconnect with yourself. She takes a warm, compassionate, and collaborative approach, creating a space where clients feel safe to explore their experiences without judgment. She believes clients are the experts in their own lives and meets each person where they […]
It’s frustrating to understand a pattern and still feel powerless to change it. You might keep having the same argument with your partner. Doubt might send you searching for reassurance, even though the relief never lasts. Or an experience you thought you’d moved past might still shape how safe you feel with other people. You
Nicole has over a decade of experience supporting individuals navigating eating disorders, disordered eating, body image concerns, and challenges with exercise. She is known for building strong rapport through a compassionate, respectful, and collaborative approach rooted in non-diet, weight-inclusive, and neurodiversity-affirming care. She is known for her curious, kind, and collaborative approach. Nicole creates a
Kathryn is dedicated to creating a safe, compassionate, and welcoming space where you can explore your thoughts, feelings, and experiences at your own pace. Her approach is centred on connection and collaboration, supporting you to move toward growth and change in a way that feels manageable and authentic. Kathryn helps clients make sense of their
Kathryn is a Registered Social Worker with a Bachelor of Social Work and more than 15 years of experience supporting individuals and families across mental health, addictions, Indigenous services, and developmental services. Throughout her career, she has worked in a range of community and clinical settings, providing compassionate, client-centered care to individuals navigating complex life
Sashauna is a compassionate and dedicated clinician who supports children, teens, emerging adults, and families. She holds a Bachelor of Science in Psychology and a Master of Arts in Counselling Psychology, bringing both academic training and lived experience to her work. She has a special passion for Black mental health, supporting women and parents, and
It can be difficult to work through mental health challenges on the daily, but it’s even more challenging going through them alone. Together we can create a plan that best supports you by working towards your goals and creating a brighter future for yourself! My services are offered to support those struggling with anxiety, obsessive-compulsive
Rikki takes a holistic, trauma-informed approach, recognizing the connection between thoughts, emotions, and the physical ways our experiences can show up and be felt. She strives to create a safe and supportive space where clients can explore their experiences, work through challenges, and build understanding. Rikki works with individuals navigating a wide range of
Sara received her Bachelor of Arts (Honours) in Psychology from the University of Windsor, and went on to obtain her Master of Social Work from Wayne State University in Detroit, Michigan. Sara is registered with the Ontario College of Social Workers & Social Service Workers (OCSWSSW), as well as the Ontario Association of Social Workers
Katherine is a therapist with over 12 years of experience in the mental health and wellness field. As both a clinician and a parent, she brings professional expertise and lived understanding to her work with children, youth, young adults, parents, and families. Her practice is client-led and holistic, blending a calm presence with warmth
With over 20 years of experience, Sarah offers a compassionate, strength-based, holistic therapy space that supports youth, adults, families, and parents. She is trained in CBT, DBT, Narrative Therapy, Brief Solution-Focused Therapy, Motivational Interviewing, and Mindfulness. In addition to her professional role, Sarah is also a mom, which brings an added depth of empathy and understanding to her work with children and families.
Shiri is a dually registered Clinical Psychologist and Board Certified Behaviour Analyst. She has extensive experience working with neurodivergent children, teens, and their families, including conducting developmental, diagnostic and psychoeducational assessments.