Tanisha Sodha holds a Master’s degree (M.A.) in Counseling Psychology and has experience in psychotherapy and assessments. She takes an integrative approach to therapy, drawing on evidence-based modalities like CBT and ACT as well as experiential therapies like Art therapy, Mindfulness, Somatic approaches, and IFS. She focuses on integrating mind-body awareness and employs a trauma-informed …
Tulsi believes that the beauty of life is in its ups and downs, however, there are times in our journey when life comes with challenges that may feel overwhelming or unmanageable. Connecting with a therapist can allow individuals the opportunity to unpack feelings of stress and emotional distress while identifying effective ways to cope. Tulsi …
Ninat has worked with individuals with a variety of emotional and mental health concerns including stress, anxiety, depression and addiction. Her primary areas of interest are in women’s health (fertility, pregnancy, motherhood and sexuality) and interpersonal relationships. Ninat has specialized training in art therapy, mindfulness, narrative therapy and cognitive behavioural therapy. She draws on these …
Lorena is a mother, children’s book Author, and a Registered Psychotherapist (RP) with over 20 years of clinical experience supporting diverse youth, young adults and their families. She specializes in working with individuals who have been impacted by various complex mental health and substance use issues including trauma, addiction, ADHD, anxiety, depression, and psychosis. Emotions …
Grace is a registered Psychological Associate with the College of Psychologists of Ontario. She obtained her Master’s Degree in the field of Clinical and Forensic Psychology in 1986. She has many years of experience in the areas of rehabilitation, clinical psychology and working with first-responders. She is affiliated with several rehabilitation clinics as a senior …
Daniella is a registered Social Worker whose main passion is to support individuals in their journey to overcome their challenges. She truly believes when individuals are provided with the proper resources and guidance from their community during times of uncertainty, they will have the proper tools to flourish and achieve their lifelong goals. Daniella has …
