Samantha believes therapy is a space where you can slow down, feel truly understood, and reconnect with yourself. She takes a warm, compassionate, and collaborative approach, creating a space where clients feel safe to explore their experiences without judgment. She believes clients are the experts in their own lives and meets each person where they […]
It’s frustrating to understand a pattern and still feel powerless to change it. You might keep having the same argument with your partner. Doubt might send you searching for reassurance, even though the relief never lasts. Or an experience you thought you’d moved past might still shape how safe you feel with other people. You
Kathryn is a Registered Social Worker with a Bachelor of Social Work and more than 15 years of experience supporting individuals and families across mental health, addictions, Indigenous services, and developmental services. Throughout her career, she has worked in a range of community and clinical settings, providing compassionate, client-centered care to individuals navigating complex life
Sashauna is a compassionate and dedicated clinician who supports children, teens, emerging adults, and families. She holds a Bachelor of Science in Psychology and a Master of Arts in Counselling Psychology, bringing both academic training and lived experience to her work. She has a special passion for Black mental health, supporting women and parents, and
Sometimes seeking counselling can feel daunting, especially when you’ve reached your limit. Taking the first step is an act of strength, resilience, and self-love. With Mouna, you’ll find a safe, inclusive, and supportive space where your mental and emotional well-being can take center stage. Mouna is a Registered Psychotherapist (Qualifying) who offers compassionate support
Katherine is a therapist with over 12 years of experience in the mental health and wellness field. As both a clinician and a parent, she brings professional expertise and lived understanding to her work with children, youth, young adults, parents, and families. Her practice is client-led and holistic, blending a calm presence with warmth
Life can feel overwhelming at any age. Experiences of betrayal, anxiety, trauma, or depression can leave anyone—child, teen, or adult—feeling unsure, disconnected, or burdened by emotions that seem too heavy to carry alone. These feelings may stem from sudden changes, painful relationships, or challenges that slowly wear a person down, making it harder to trust,
Aliana offers an attuned and compassionate presence, guiding clients to connect with their emotional experiences and uncover the wisdom already within them. She believes that healing begins with awareness and uses this as a pathway to help you arrive at challenging emotions with curiosity, in order to understand the needs that lie beneath them. In
We all carry pieces of our past with us. Together, we can explore how they show up and begin to shift the way they shape our lives. Kiran is a Registered Psychotherapist with a Master’s degree in Counselling Psychology from the University of Ottawa. She approaches therapy with warmth, presence, and respect for the
Alexandra is passionate about empowering clients with the support and skills necessary to move through life’s challenges with greater resiliency. She sees a client’s decision to begin counselling as a courageous act of self-care, but that can often also bring feelings of uncertainty and fear. As such, she works to provide a therapeutic relationship that
With over 20 years of experience, Sarah offers a compassionate, strength-based, holistic therapy space that supports youth, adults, families, and parents. She is trained in CBT, DBT, Narrative Therapy, Brief Solution-Focused Therapy, Motivational Interviewing, and Mindfulness. In addition to her professional role, Sarah is also a mom, which brings an added depth of empathy and understanding to her work with children and families.
Shiri is a dually registered Clinical Psychologist and Board Certified Behaviour Analyst. She has extensive experience working with neurodivergent children, teens, and their families, including conducting developmental, diagnostic and psychoeducational assessments.