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Grief and loss

Haileigh Talbot

With a seamless blend of her passion for sports, mental health advocacy, and overall well-being, Haileigh possesses over three years as a dedicated Mental Performance Consultant (MPC). Her clientele spans a diverse spectrum, including athletes ranging from varsity to recreational and competitive levels, coaches, students, military personnel, and hospital patients. Throughout her journey, she has …

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Tanisha Sodha

Tanisha Sodha holds a Master’s degree (M.A.) in Counseling Psychology and has experience in psychotherapy and assessments. She takes an integrative approach to therapy, drawing on evidence-based modalities like CBT and ACT as well as experiential therapies like Art therapy, Mindfulness, Somatic approaches, and IFS. She focuses on integrating mind-body awareness and employs a trauma-informed …

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Alexandra Wilson

Alex is a Registered Social Worker passionate about empowering clients with the support and skills necessary to move through life’s challenges with greater resiliency. She sees a client’s decision to begin counselling as a courageous act of self-care, but that can often also bring feelings of uncertainty and fear. As such, she works to provide …

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Kathleen Wilson

Kathleen has over 20 years of experience providing executive coaching and consulting services to leaders across financial, professional services, government and first responder settings. Marshalling secrets from social, organizational, and positive psychology, she’s helped many clients sharpen their uniqueness, communication skill, relational strength, decision-making savvy, and performance by removing mental roadblocks and inspiring new perspectives. …

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Tulsi Radia

Tulsi believes that the beauty of life is in its ups and downs, however, there are times in our journey when life comes with challenges that may feel overwhelming or unmanageable. Connecting with a therapist can allow individuals the opportunity to unpack feelings of stress and emotional distress while identifying effective ways to cope. Tulsi …

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Nishith Pandya

Nishith has been working as a counsellor over the past 6 years. Nishith has worked with diverse populations experiencing mental health difficulties such as substance abuse, concurrent disorders, anxiety, depression, stress, trauma, and mood disorders. Nishith operates through a client-centred approach, with a commitment to practice through an anti-oppression and non-judgmental framework. In practice, Nishith …

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Ninat Friedland

Ninat has worked with individuals with a variety of emotional and mental health concerns including stress, anxiety, depression and addiction. Her primary areas of interest are in women’s health (fertility, pregnancy, motherhood and sexuality) and interpersonal relationships. Ninat has specialized training in art therapy, mindfulness, narrative therapy and cognitive behavioural therapy. She draws on these …

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Lorena Dolinar

Lorena is a mother, children’s book Author, and a Registered Psychotherapist (RP) with over 20 years of clinical experience supporting diverse youth, young adults and their families. She specializes in working with individuals who have been impacted by various complex mental health and substance use issues including trauma, addiction, ADHD, anxiety, depression, and psychosis. Emotions …

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Katlyn Morrison

Katlyn is a Registered Psychotherapist with 10 years of experience in the field of mental health and addiction. Katlyn’s experience has allowed her to specialize in working with individuals impacted by substance use, depression, anxiety, trauma, personality disorders, stress, and grief and loss. She integrates a variety of modalities into her practice including Acceptance and …

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