Tanisha Sodha holds a Master’s degree (M.A.) in Counseling Psychology and has experience in psychotherapy and assessments. She takes an integrative approach to therapy, drawing on evidence-based modalities like CBT and ACT as well as experiential therapies like Art therapy, Mindfulness, Somatic approaches, and IFS. She focuses on integrating mind-body awareness and employs a trauma-informed …
Tulsi believes that the beauty of life is in its ups and downs, however, there are times in our journey when life comes with challenges that may feel overwhelming or unmanageable. Connecting with a therapist can allow individuals the opportunity to unpack feelings of stress and emotional distress while identifying effective ways to cope. Tulsi …
Rasheeda Henry is an esteemed Qualifying Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). She has years of experience helping people like you have healthy relationships with themselves and others. She believes in building an emotional connection to drive the change you desire.Rasheeda has implemented treatment plans which addressed diagnoses such as anxiety, …
Ninat has worked with individuals with a variety of emotional and mental health concerns including stress, anxiety, depression and addiction. Her primary areas of interest are in women’s health (fertility, pregnancy, motherhood and sexuality) and interpersonal relationships. Ninat has specialized training in art therapy, mindfulness, narrative therapy and cognitive behavioural therapy. She draws on these …
Lorena is a mother, children’s book Author, and a Registered Psychotherapist (RP) with over 20 years of clinical experience supporting diverse youth, young adults and their families. She specializes in working with individuals who have been impacted by various complex mental health and substance use issues including trauma, addiction, ADHD, anxiety, depression, and psychosis. Emotions …
Ivan is fluent in Spanish. Ivan has over 7 years of experience working with adults presenting a variety of mental health difficulties due to depression, anxiety, trauma, grief, life transitions, low self-esteem, and stress. Ivan’s client-centered approach is informed by his experience working with different populations in the Dominican Republic, United Kingdom, and Canada …
Grace is a registered Psychological Associate with the College of Psychologists of Ontario. She obtained her Master’s Degree in the field of Clinical and Forensic Psychology in 1986. She has many years of experience in the areas of rehabilitation, clinical psychology and working with first-responders. She is affiliated with several rehabilitation clinics as a senior …
Sousan possesses 7 years of experience in the Mental Health field. Her professional experience includes assessing, treating and working collaboratively to support adult clients struggling with ADHD, Substance abuse, Depression, Stress, Anxiety, and Low self esteem. Sousan utilizes Cognitive Behaviour Therapy (CBT), Solution-Focused and Existential Therapy interventions during clinical practice, customized to each patients individual …
Since completing his training, Dr. Lake has been working with adults across private practice and hospital settings. He primarily uses a Cognitive Behavioural Therapy (CBT) approach but integrates other evidence-based techniques into his treatment. Dr. Lake currently assesses and treats adults who present with depression and anxiety issues, workplace or school stress, sleep issues, ADHD, …
Daniella is a registered Social Worker whose main passion is to support individuals in their journey to overcome their challenges. She truly believes when individuals are provided with the proper resources and guidance from their community during times of uncertainty, they will have the proper tools to flourish and achieve their lifelong goals. Daniella has …
