When life feels heavy, the right support can create space for healing, growth, and meaningful change. Jaime is a Registered Psychotherapist (Qualifying) and a Registered Nurse, bringing a unique perspective on the mind-body connection and a holistic approach to care. She offers a strengths-based, person-centred approach, providing thoughtful, individualized counselling tailored to each client’s […]
Shannon Wright is a Nurse Practitioner Psychotherapist, registered with the College of Nurses of Ontario. She brings compassion, openness and patience to create a safe, non-judgemental space for people to explore, heal and grow. Shannon’s training and education is quite unique in that she has degrees in two different professions with different focuses, even though
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Kathryn is a Registered Social Worker with a Bachelor of Social Work and more than 15 years of experience supporting individuals and families across mental health, addictions, Indigenous services, and developmental services. Throughout her career, she has worked in a range of community and clinical settings, providing compassionate, client-centered care to individuals navigating complex life
Sashauna is a compassionate and dedicated clinician who supports children, teens, emerging adults, and families. She holds a Bachelor of Science in Psychology and a Master of Arts in Counselling Psychology, bringing both academic training and lived experience to her work. She has a special passion for Black mental health, supporting women and parents, and
Heather Leblanc is a trauma-informed, weight-inclusive, and neurodiversity-affirming therapist who grounds their work in the understanding that people do not exist in a vacuum. Their practice centers on the belief that relationships, culture, and systemic forces deeply influence an individual’s sense of self and how they move through the world. With compassion and curiosity, they
It can be difficult to work through mental health challenges on the daily, but it’s even more challenging going through them alone. Together we can create a plan that best supports you by working towards your goals and creating a brighter future for yourself! My services are offered to support those struggling with anxiety, obsessive-compulsive
Rikki takes a holistic, trauma-informed approach, recognizing the connection between thoughts, emotions, and the physical ways our experiences can show up and be felt. She strives to create a safe and supportive space where clients can explore their experiences, work through challenges, and build understanding. Rikki works with individuals navigating a wide range of
Hannah Shaw (she/her) is a Registered Social Worker with over six years of experience supporting youth, adults, and families through life’s challenges. As a neurodivergent and 2SLGBTQIA+ identifying clinician, Hannah brings both lived and professional experience into her practice, creating a space where clients feel safe, affirmed, and respected. She specializes in working with
Katherine is a therapist with over 12 years of experience in the mental health and wellness field. As both a clinician and a parent, she brings professional expertise and lived understanding to her work with children, youth, young adults, parents, and families. Her practice is client-led and holistic, blending a calm presence with warmth
Life can feel overwhelming at any age. Experiences of betrayal, anxiety, trauma, or depression can leave anyone—child, teen, or adult—feeling unsure, disconnected, or burdened by emotions that seem too heavy to carry alone. These feelings may stem from sudden changes, painful relationships, or challenges that slowly wear a person down, making it harder to trust,
With over 20 years of experience, Sarah offers a compassionate, strength-based, holistic therapy space that supports youth, adults, families, and parents. She is trained in CBT, DBT, Narrative Therapy, Brief Solution-Focused Therapy, Motivational Interviewing, and Mindfulness. In addition to her professional role, Sarah is also a mom, which brings an added depth of empathy and understanding to her work with children and families.
Shiri is a dually registered Clinical Psychologist and Board Certified Behaviour Analyst. She has extensive experience working with neurodivergent children, teens, and their families, including conducting developmental, diagnostic and psychoeducational assessments.