Sometimes, seeking counselling can feel daunting, especially when you’ve reached your limit. Taking the courageous step to begin therapy is an act of strength, resilience, and self-love. Welcome to a safe, inclusive, and supportive space where your mental and emotional well-being takes center stage. Mouna provides compassionate support to individuals navigating depression, anxiety, stress, […]
Serena has a passion for supporting teens and adults through life’s many ups and downs, with specific interests in women’s mental health and the 2SLGBTQIA+ community. She offers a safe and validating space to explore, learn, and transform your life together as a team. She trusts that we are all the experts of our own
Katherine is a therapist with over 12 years of experience in the mental health and wellness field. As both a clinician and a parent, she brings professional expertise and lived understanding to her work with children, youth, young adults, parents, and families. Her practice is client-led and holistic, blending a calm presence with warmth
Life can feel overwhelming at any age. Experiences of betrayal, anxiety, trauma, or depression can leave anyone—child, teen, or adult—feeling unsure, disconnected, or burdened by emotions that seem too heavy to carry alone. These feelings may stem from sudden changes, painful relationships, or challenges that slowly wear a person down, making it harder to trust,
Aliana offers an attuned and compassionate presence, guiding clients to connect with their emotional experiences and uncover the wisdom already within them. She believes that healing begins with awareness and uses this as a pathway to help you arrive at challenging emotions with curiosity, in order to understand the needs that lie beneath them. In
We all carry pieces of our past with us. Together, we can explore how they show up and begin to shift the way they shape our lives. Kiran is a Registered Psychotherapist (Qualifying) with a Master’s degree in Counselling Psychology from the University of Ottawa. She approaches therapy with warmth, presence, and respect for
Emily is a compassionate Registered Psychotherapist (Qualifying) and Art Therapist with over 7 years of client care experience. As a neurodivergent person, Emily believes in a bottom-up approach to therapy, by exploring the body’s non-verbal cues and validating emotional experiences that one may feel. She believes that touching base with the body’s cues and signals
Safiya is a culturally sensitive and compassionate Registered Psychotherapist (Qualifying) and Registered Nurse dedicated to meeting clients where they are at in their healing journey. In saying this, Safiya aims to create a supportive and validating space where clients can develop new insights and perspectives on their situation in a paced manner. Safiya has worked
Carolina Alvarez: Nurturing Healing Through Attachment, Trauma-Informed, and Child-Centered Play Therapy. Carolina is a Registered Psychotherapist (Qualifying) and holds a Bachelor of Arts degree in Early Childhood Studies from Toronto Metropolitan University and certifications in American Sign Language and Children’s Mental Health from Mohawk College. Carolina specializes in an integrated approach to therapy, drawing
Ravia Habeeb is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). She is dedicated to creating a safe, compassionate, and collaborative space where clients feel genuinely heard and supported. Ravia works with adults navigating challenges such as relationship conflicts, workplace or legal stress, the emotional impact of caregiving, childhood trauma,
With over 20 years of experience, Sarah offers a compassionate, strength-based, holistic therapy space that supports youth, adults, families, and parents. She is trained in CBT, DBT, Narrative Therapy, Brief Solution-Focused Therapy, Motivational Interviewing, and Mindfulness. In addition to her professional role, Sarah is also a mom, which brings an added depth of empathy and understanding to her work with children and families.
Shiri is a dually registered Clinical Psychologist and Board Certified Behaviour Analyst. She has extensive experience working with neurodivergent children, teens, and their families, including conducting developmental, diagnostic and psychoeducational assessments.