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Anger management

Tanisha Sodha

Tanisha Sodha holds a Master’s degree (M.A.) in Counseling Psychology and has experience in psychotherapy and assessments. She takes an integrative approach to therapy, drawing on evidence-based modalities like CBT and ACT as well as experiential therapies like Art therapy, Mindfulness, Somatic approaches, and IFS. She focuses on integrating mind-body awareness and employs a trauma-informed …

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Alexandra Wilson

Alex is a Registered Social Worker passionate about empowering clients with the support and skills necessary to move through life’s challenges with greater resiliency. She sees a client’s decision to begin counselling as a courageous act of self-care, but that can often also bring feelings of uncertainty and fear. As such, she works to provide …

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Tulsi Radia

Tulsi believes that the beauty of life is in its ups and downs, however, there are times in our journey when life comes with challenges that may feel overwhelming or unmanageable. Connecting with a therapist can allow individuals the opportunity to unpack feelings of stress and emotional distress while identifying effective ways to cope. Tulsi …

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Sarah Schwalm

Sarah is a proud mom and wife to her very supportive husband. When she isn’t engaged with her clients you will find her at the baseball diamond or arena cheering her son on.   Sarah is a Registered Psychotherapist with over 20 years of clinical experience supporting youth, adults, families, and parents. Sarah specializes in …

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Ninat Friedland

Ninat has worked with individuals with a variety of emotional and mental health concerns including stress, anxiety, depression and addiction. Her primary areas of interest are in women’s health (fertility, pregnancy, motherhood and sexuality) and interpersonal relationships. Ninat has specialized training in art therapy, mindfulness, narrative therapy and cognitive behavioural therapy. She draws on these …

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Lorena Dolinar

Lorena is a mother, children’s book Author, and a Registered Psychotherapist (RP) with over 20 years of clinical experience supporting diverse youth, young adults and their families. She specializes in working with individuals who have been impacted by various complex mental health and substance use issues including trauma, addiction, ADHD, anxiety, depression, and psychosis. Emotions …

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Grace Nobleza Chua

A life of apathy and mediocrity is not what we are meant to live. Grace’s work is to provide you with an alternative perspective and to equip you with tools to live with awareness, intention, and purpose. In her professional practice, Grace helps her clients feel heard, understood, and empowered to find healing and balance. …

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Brooklyn Hull

Brooklyn is a Registered Psychotherapist (Qualifying) as well as a Certified Music Therapist. Brooklyn creates a safe and expressive space to tap into whatever creativity a person may hold, whether they know it or not. Creative arts therapy (music, play, visual art, writing) is a meaningful way to open the therapeutic space and reduce stress. …

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Daniella Sanchez

Daniella is a registered Social Worker whose main passion is to support individuals in their journey to overcome their challenges. She truly believes when individuals are provided with the proper resources and guidance from their community during times of uncertainty, they will have the proper tools to flourish and achieve their lifelong goals. Daniella has …

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Corrine Wilde

Corrine has worked with individuals who have experienced painful traumatic lives, grief, and painful emotion states, including depression, anxiety, anger, shame and guilt. She has helped individuals with drug and alcohol addictions, and individuals who struggle with debilitating chronic pain. Stress, life transitions, and workplace burnout are also of professional interest to her, as well …

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