When life feels heavy, the right support can create space for healing, growth, and meaningful change. Jaime is a Registered Psychotherapist (Qualifying) and a Registered Nurse, bringing a unique perspective on the mind-body connection and a holistic approach to care. She offers a strengths-based, person-centred approach, providing thoughtful, individualized counselling tailored to each client’s […]
Kathryn is dedicated to creating a safe, compassionate, and welcoming space where you can explore your thoughts, feelings, and experiences at your own pace. Her approach is centred on connection and collaboration, supporting you to move toward growth and change in a way that feels manageable and authentic. Kathryn helps clients make sense of their
Carol Cavaliere is a Psychological Associate who takes a collaborative, integrative, and evidence-based approach to treatment, drawing from Emotion-Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), and Dialectical Behavioural Therapy (DBT). She works closely with clients to clarify concerns, identify meaningful goals, and develop practical strategies for change. With an empathic and non-judgmental style, Carol strives
Shannon Wright is a Nurse Practitioner Psychotherapist, registered with the College of Nurses of Ontario. She brings compassion, openness and patience to create a safe, non-judgemental space for people to explore, heal and grow. Shannon’s training and education is quite unique in that she has degrees in two different professions with different focuses, even though
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Sashauna is a compassionate and dedicated clinician who supports children, teens, emerging adults, and families. She holds a Bachelor of Science in Psychology and a Master of Arts in Counselling Psychology, bringing both academic training and lived experience to her work. She has a special passion for Black mental health, supporting women and parents, and
Heather Leblanc is a trauma-informed, weight-inclusive, and neurodiversity-affirming therapist who grounds their work in the understanding that people do not exist in a vacuum. Their practice centers on the belief that relationships, culture, and systemic forces deeply influence an individual’s sense of self and how they move through the world. With compassion and curiosity, they
Sometimes seeking counselling can feel daunting, especially when you’ve reached your limit. Taking the first step is an act of strength, resilience, and self-love. With Mouna, you’ll find a safe, inclusive, and supportive space where your mental and emotional well-being can take center stage. Mouna is a Registered Psychotherapist (Qualifying) who offers compassionate support
Rikki takes a holistic, trauma-informed approach, recognizing the connection between thoughts, emotions, and the physical ways our experiences can show up and be felt. She strives to create a safe and supportive space where clients can explore their experiences, work through challenges, and build understanding. Rikki works with individuals navigating a wide range of
Life can feel overwhelming at any age. Experiences of betrayal, anxiety, trauma, or depression can leave anyone—child, teen, or adult—feeling unsure, disconnected, or burdened by emotions that seem too heavy to carry alone. These feelings may stem from sudden changes, painful relationships, or challenges that slowly wear a person down, making it harder to trust,
Genevieve is a Psychological Associate (Supervised Practice) registered with the College of Psychologists and Behaviour Analysts of Ontario, working under the clinical supervision of Dr. Anusha Venugopal, C.Psych. With lived experience shaped by a richly diverse background, Genevieve values and celebrates difference in all forms. She is committed to creating inclusive, affirming spaces for
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With over 20 years of experience, Sarah offers a compassionate, strength-based, holistic therapy space that supports youth, adults, families, and parents. She is trained in CBT, DBT, Narrative Therapy, Brief Solution-Focused Therapy, Motivational Interviewing, and Mindfulness. In addition to her professional role, Sarah is also a mom, which brings an added depth of empathy and understanding to her work with children and families.
Shiri is a dually registered Clinical Psychologist and Board Certified Behaviour Analyst. She has extensive experience working with neurodivergent children, teens, and their families, including conducting developmental, diagnostic and psychoeducational assessments.