Samantha believes therapy is a space where you can slow down, feel truly understood, and reconnect with yourself. She takes a warm, compassionate, and collaborative approach, creating a space where clients feel safe to explore their experiences without judgment. She believes clients are the experts in their own lives and meets each person where they […]
Juan has been specializing in the treatment of eating disorders since 2018, working with youth and adults across the spectrum of restrictive, binge, and body-image-related presentations. He is ACT-primary in his approach, drawing on Dr. Emily Sandoz’s contextual behavioural model, with CBT-E serving as a conceptual map for eating disorder work; his training also
It’s frustrating to understand a pattern and still feel powerless to change it. You might keep having the same argument with your partner. Doubt might send you searching for reassurance, even though the relief never lasts. Or an experience you thought you’d moved past might still shape how safe you feel with other people. You
Carol Cavaliere is a Psychological Associate who takes a collaborative, integrative, and evidence-based approach to treatment, drawing from Emotion-Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), and Dialectical Behavioural Therapy (DBT). She works closely with clients to clarify concerns, identify meaningful goals, and develop practical strategies for change. With an empathic and non-judgmental style, Carol strives
Kathryn is a Registered Social Worker with a Bachelor of Social Work and more than 15 years of experience supporting individuals and families across mental health, addictions, Indigenous services, and developmental services. Throughout her career, she has worked in a range of community and clinical settings, providing compassionate, client-centered care to individuals navigating complex life
Heather Leblanc is a trauma-informed, weight-inclusive, and neurodiversity-affirming therapist who grounds their work in the understanding that people do not exist in a vacuum. Their practice centers on the belief that relationships, culture, and systemic forces deeply influence an individual’s sense of self and how they move through the world. With compassion and curiosity, they
Sometimes seeking counselling can feel daunting, especially when you’ve reached your limit. Taking the first step is an act of strength, resilience, and self-love. With Mouna, you’ll find a safe, inclusive, and supportive space where your mental and emotional well-being can take center stage. Mouna is a Registered Psychotherapist (Qualifying) who offers compassionate support
Katherine is a therapist with over 12 years of experience in the mental health and wellness field. As both a clinician and a parent, she brings professional expertise and lived understanding to her work with children, youth, young adults, parents, and families. Her practice is client-led and holistic, blending a calm presence with warmth
Meagan is a compassionate and dedicated Registered Psychotherapist with a deep commitment to helping individuals and couples overcome life’s challenges. She specializes in a range of presenting issues, which include but not limited to OCD, anxiety, panic, depression, phobias, trauma, insomnia, late diagnosed ADHD and WSIB/ MVA -related injuries. Her experience in working with advocacy
Safiya is a culturally sensitive and compassionate Registered Psychotherapist and Registered Nurse dedicated to meeting clients where they are at in their healing journey. In saying this, Safiya aims to create a supportive and validating space where clients can develop new insights and perspectives on their situation in a paced manner. Safiya has worked as
With over 20 years of experience, Sarah offers a compassionate, strength-based, holistic therapy space that supports youth, adults, families, and parents. She is trained in CBT, DBT, Narrative Therapy, Brief Solution-Focused Therapy, Motivational Interviewing, and Mindfulness. In addition to her professional role, Sarah is also a mom, which brings an added depth of empathy and understanding to her work with children and families.
Shiri is a dually registered Clinical Psychologist and Board Certified Behaviour Analyst. She has extensive experience working with neurodivergent children, teens, and their families, including conducting developmental, diagnostic and psychoeducational assessments.