Sometimes life moves so quickly that getting through the day takes most of our energy. Routines repeat, responsibilities grow, and we may lose touch with what brings us joy, balance, or a sense of purpose. We can feel stuck in worries, conflict, painful experiences, or familiar patterns. Sarah offers a warm, gentle space to slow […]
Ciara is a Psychometrist at BeWell Health Clinics, where she is involved in the administration of psychological and psychoeducational assessments for individuals across the lifespan. She is passionate about helping individuals better understand their cognitive, learning, and developmental profiles to support meaningful recommendations and positive outcomes. Ciara takes a warm, compassionate, and client-centred approach, prioritizing
Samantha believes therapy is a space where you can slow down, feel truly understood, and reconnect with yourself. She takes a warm, compassionate, and collaborative approach, creating a space where clients feel safe to explore their experiences without judgment. She believes clients are the experts in their own lives and meets each person where they
Juan has been specializing in the treatment of eating disorders since 2018, working with youth and adults across the spectrum of restrictive, binge, and body-image-related presentations. He is ACT-primary in his approach, drawing on Dr. Emily Sandoz’s contextual behavioural model, with CBT-E serving as a conceptual map for eating disorder work; his training also
It’s frustrating to understand a pattern and still feel powerless to change it. You might keep having the same argument with your partner. Doubt might send you searching for reassurance, even though the relief never lasts. Or an experience you thought you’d moved past might still shape how safe you feel with other people. You
Dr. Skowron has over 30 years of experience working in clinical settings serving children and youth. These have included hospitals, mental health clinics, private special education schools for children with autism or acquired brain injury, and ABA service agencies. Additionally, he has held university faculty positions in graduate training programs in mental health counseling and
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Maurya is a Registered Dietitian with experience supporting children, adolescents, and families navigating eating disorders and other pediatric nutrition challenges. She is known for her warm, evidence-based approach, offering creative, compassionate solutions tailored to her clients’ goals and lived experience. Central to her practice is the belief that forming a neutral, relaxed relationship with
When life feels heavy, the right support can create space for healing, growth, and meaningful change. Jaime is a Registered Psychotherapist (Qualifying) and a Registered Nurse, bringing a unique perspective on the mind-body connection and a holistic approach to care. She offers a strengths-based, person-centred approach, providing thoughtful, individualized counselling tailored to each client’s
Nicole has over a decade of experience supporting individuals navigating eating disorders, disordered eating, body image concerns, and challenges with exercise. She is known for building strong rapport through a compassionate, respectful, and collaborative approach rooted in non-diet, weight-inclusive, and neurodiversity-affirming care. She is known for her curious, kind, and collaborative approach. Nicole creates a
Kathryn is dedicated to creating a safe, compassionate, and welcoming space where you can explore your thoughts, feelings, and experiences at your own pace. Her approach is centred on connection and collaboration, supporting you to move toward growth and change in a way that feels manageable and authentic. Kathryn helps clients make sense of their
With over 20 years of experience, Sarah offers a compassionate, strength-based, holistic therapy space that supports youth, adults, families, and parents. She is trained in CBT, DBT, Narrative Therapy, Brief Solution-Focused Therapy, Motivational Interviewing, and Mindfulness. In addition to her professional role, Sarah is also a mom, which brings an added depth of empathy and understanding to her work with children and families.
Shiri is a dually registered Clinical Psychologist and Board Certified Behaviour Analyst. She has extensive experience working with neurodivergent children, teens, and their families, including conducting developmental, diagnostic and psychoeducational assessments.