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Coping skills

Cory MacDonald

Cory Anne MacDonald

Cory is a seasoned Social Worker registered with the Ontario College of Social Workers and Social Service Workers and the Ontario Association of Social Workers. With an extensive twenty-three-year background in the field, her expertise lies in aiding children, adolescents, and young adults. Most recently, she has served as a dedicated school-based Social Worker for …

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Carolina Alvarez

Carolina Alvarez: Nurturing Healing Through Attachment, Trauma-Informed, and Child-Centered Play Therapy.   Carolina is a Registered Psychotherapist (Qualifying) and holds a Bachelor of Arts degree in Early Childhood Studies from Toronto Metropolitan University and certifications in American Sign Language and Children’s Mental Health from Mohawk College. Carolina specializes in an integrated approach to therapy, drawing …

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Ravia Habeeb

Ravia Habeeb is a supervised student practitioner and a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). She has almost four years of experience on the national suicide hotline working with individuals experiencing thoughts of suicide, suicidal attempts, and suicide loss. She has experience working with individuals exposed to the effects …

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Julia Verbitsky

Julia is a mental health professional offering client-centred, trauma-informed, and culturally sensitive care to individuals and families. She has been working with adolescents and families for over 10 years, offering early intervention support to clients struggling with concurrent disorders and family conflict.   Trained in Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and …

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Anusha Venugopal

Dr. Venugopal has over 14 years of clinical experience working in outpatient and inpatient settings, schools, and private practice. She has expertise in the areas of assessment and psychotherapy. Dr. Venugopal works with adults, adolescents, and the parent population. She has a specific interest in parent skill training with special needs children. Dr. Venugopal has …

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Mikah Fortier

Mikah (they/them) is a genderqueer art therapy intern who brings compassion and creativity to their work in journeying alongside clients. Inspired by the natural world, Mikah weaves together mindfulness, creativity, somatics, movement, and play throughout the healing process to support their clients. They approach the therapeutic relationship from a person-centred lens that harnesses a collaborative …

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Sydney Manson

Sydney has 5 years of experience working with diverse populations in the non-profit sector facing various mental health issues. Sydney offers a holistic therapeutic approach with the guiding principles of unconditional positive regard, empathy, and creating a safe, non-judgmental, and genuine connection with clients.   Sydney utilizes a strengths-based, trauma-informed, person-centred approach and incorporates principles …

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Supriya Verma

Supriya is a dedicated Psychotherapist offering a person-centered, holistic approach to therapy. As a second-generation Canadian of Hindu Punjabi descent, Supriya brings a culturally sensitive perspective to her practice.   Her therapeutic approach integrates Psychodynamic and Cognitive Behavioural Therapy (CBT) modalities, tailored to address a range of concerns including anxiety, depression, stress, and life transitions. …

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Haileigh Talbot

With a seamless blend of her passion for sports, mental health advocacy, and overall well-being, Haileigh possesses over three years as a dedicated Mental Performance Consultant (MPC). Her clientele spans a diverse spectrum, including athletes ranging from varsity to recreational and competitive levels, coaches, students, military personnel, and hospital patients. Throughout her journey, she has …

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Alexandra Wilson

Alex is a Registered Social Worker passionate about empowering clients with the support and skills necessary to move through life’s challenges with greater resiliency. She sees a client’s decision to begin counselling as a courageous act of self-care, but that can often also bring feelings of uncertainty and fear. As such, she works to provide …

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